How to say 'no' without saying ... 'no'

If people enjoy your company you will know it; you will be surrounded by people who want to spend time with you. You probably have people in your life whose company you don't particularly enjoy - people who grate on you (and everyone else). Let's discuss! Hosted on Acast. See acast.com/privacy for more information.

People who ask to borrow your things and then think it's ok to keep them forever are usually self-centred (or to put it another way - thieves!). What a cheek! Don't you just hate it when someone asks to borrow a book from you?! Every fibre of your body is screaming 'no' as you hand it over and prepare to never see it again. Let's have a look at why we are easy targets for these people (because we're people-pleasing 'yes' people) and how we can put a stop to it - wimp style. Hosted on Acast. See acast.com/privacy for more information.

Leaving a narcissist (who doesn't want to let you go) is daunting. However deeply connected to them you are and however beholden to them they make you feel, it can be done! Let's explore the reasons why you are still with them, and form your exit plan. Hosted on Acast. See acast.com/privacy for more information.

Us wimps find it extremely difficult to say no. We are natural people pleasers who automatically say yes. We don't like to think we are offending someone or letting them down, and we certainly don't want a confrontation. Let's look at some wimp style hacks to assert no secretly without the exploiter even realising. Hosted on Acast. See acast.com/privacy for more information.

If you're involved with a narcissist you may be wondering whether they are aware of their disorder - let's discuss it! Hosted on Acast. See acast.com/privacy for more information.

Come and find out why being a wimp is a wonderful gift! You are an amazing, charismatic, kind empath, and everyone loves you. Unfortunately, that also includes people who exploit you. Some exploiters don't realise they are exploiting you because you don't tell them, others absolutely do know and, in fact, gain a feeling of power from it. These are the people that we need to deal with, and it can be done without a confrontation or conflict. Let's discuss how! Hosted on Acast. See acast.com/privacy for more information.