40+ Fitness Podcast podcast

How to end the crash and burn cycle of food addiction with Dr. Susan Peirce Thompson

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Like drugs and alcohol, food addiction is real and because we can't just not eat, we have to go about addressing it differently. Dr. Susan Peirce Thompson shows us how in her book, Rezoom: The Powerful Reframe to End the Crash-and Burn Cycle of Food Addiction.

You can find the full show notes at 40plusfitnesspodcast.com/519.

 

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