The First Black Woman to Swim for Great Britain – How Rebecca Ajulu-Bushell Beat the Odds and Built an Empire

How can I build more confidence?How can I self-promote without sounding arrogant?How can I stand out in public speaking?How can I stand out?In this deeply educational and insightful episode, author and coach Stefanie Sword-Williams chats with Alberto about all things confidence.Stefanie has worked with some of the world’s largest companies, including Netflix, Unilever and Google, helping individuals improve their career paths by teaching them how to build confidence and promote themselves effectively.This episode will give you practical tools to improve your stage presence, impress during your next investor pitch, advance in your corporate career, or recognize when it’s time to quit what you’re doing and move on.For this episode, we’ve partnered with Bornbound, the sportswear brand revolutionizing athletic performance. Bornbound mastered the art of combining extreme lightness, rapid-dry technology, and sleek design to create the ultimate running and workout gear.As a 30 & Thriving listener, we’ve secured an exclusive 30% discount for you! Use code 30T at checkout and experience the difference of next-level sportswear.Train smarter. Perform better. Welcome to the future of fitness.🔗 Shop now: https://30-and-thriving.com/bornbound-acast Hosted on Acast. See acast.com/privacy for more information.

In just a few years, DIRTEA has grown from a bold idea into the UK’s leading functional mushroom brand, stocked in the country’s biggest retailers and trusted by thousands of customers.But behind the scenes is a story very few founders would have the courage to share. In this episode of 30 & Thriving, Alberto Zandi sits down with Andrew Salter, Co-Founder of DIRTEA, the UK's leading functional mushroom company,  to explore what it really takes to disrupt an industry, build a brand with purpose, and perform at your highest level.This isn’t a conversation about trends. It’s a deep dive into the mindset, strategy, and science behind building something that lasts.You’ll learn:– The real benefits of functional mushrooms (and which ones actually work)– What it takes to lead a wellness revolution– How to stay ahead in the most competitive consumer markets– The challenges (and rewards) of building a business with your sibling– The daily nutrition, fitness, and mental habits that fuel successThis episode will change how you think about your health, your habits, and your potential.If you’ve ever wondered how to take a niche idea and turn it into a household name, this episode is essential listening.Listen now.For this episode, we’ve partnered with Bornbound, the sportswear brand revolutionizing athletic performance. Bornbound mastered the art of combining extreme lightness, rapid-dry technology, and sleek design to create the ultimate running and workout gear.As a 30 & Thriving listener, we’ve secured an exclusive 30% discount for you! Use code 30T at checkout and experience the difference of next-level sportswear.Train smarter. Perform better. Welcome to the future of fitness.🔗 Shop now: https://30-and-thriving.com/bornbound-acast Hosted on Acast. See acast.com/privacy for more information.

In just 5 years, TRIP CBD went from an idea to being stocked in Whole Foods, Soho House, and over 35 countries worldwide, averaging a staggering 400% growth per year.But their success story isn’t just luck, it’s a masterclass in turning challenges into opportunities.When they launched, CBD advertising was banned across major platforms. Instead of giving up, they hacked their way to global success by:Crafting a product so good word-of-mouth became their #1 marketing toolPartnering with brands like Equinox & Soho House to make TRIP the go-to drink for wellness & coolnessThe real benefits of CBD, separating facts from myths.This episode is packed with hard-earned lessons on building a category-defining brand, breaking into elite retailers, and scaling a consumer product when the odds are stacked against you. If you want to know how to build a global brand in a completely new industry, this is the episode you can’t afford to miss.For this episode, we’ve partnered with Bornbound, the sportswear brand revolutionizing athletic performance. Bornbound  mastered the art of combining extreme lightness, rapid-dry technology, and sleek design to create the ultimate running and workout gear.As a 30 & Thriving listener, we’ve secured an exclusive 30% discount for you! Use code 30T at checkout and experience the difference of next-level sportswear.Train smarter. Perform better. Welcome to the future of fitness.🔗 Shop now: https://30-and-thriving.com/bornbound-acast Hosted on Acast. See acast.com/privacy for more information.

“I didn’t just want to make history, I wanted to change it.”Rebecca Ajulu-Bushell became the first Black woman to ever swim for Great Britain, but that was only the beginning. She went on to graduate from Oxford, become the CEO of the 10,000 Interns Foundation, and author the powerful book This Heavy Black Bone.In this raw and unfiltered conversation, Rebecca opens up about the hurdles of being a Black woman in elite spaces, the fight to balance the scales, and the bravery it takes to rewrite the rules of success.👉 This is not just another success story. It’s a blueprint for resilience.🎧 Watch now on YouTube, Spotify, Apple Podcasts, and Amazon Music.For this episode, we’ve partnered with Bornbound, the sportswear brand revolutionizing athletic performance. Bornbound mastered the art of combining extreme lightness, rapid-dry technology, and sleek design to create the ultimate running and workout gear.As a 30 & Thriving listener, we’ve secured an exclusive 30% discount for you! Use code 30T at checkout and experience the difference of next-level sportswear.Train smarter. Perform better. Welcome to the future of fitness. 🔗 Shop now: https://30-and-thriving.com/bornbound-acast Hosted on Acast. See acast.com/privacy for more information.

The Art Industry Is Rigged – Marine Tanguy Exposes the TruthA story to fuel your day with motivation and hope.Marine Tanguy grew up on a small island in France, far from the art world’s elite circles. She had no connections, no privilege, and no fast track to success. Yet today, she’s the founder of MTArt Agency. Her mission is to empower talented artists who don’t have the means to break through. MTArt is now valued at £35M, proving that success in even the toughest industries is possible.No big city, no privileged background required.This conversation on 30 & Thriving will change the way you think about success in the creative world. Listen now, this one will change everything.For this episode, we’ve partnered with Bornbound, the sportswear brand revolutionizing athletic performance. Bornbound mastered the art of combining extreme lightness, rapid-dry technology, and sleek design to create the ultimate running and workout gear.As a 30 & Thriving listener, we’ve secured an exclusive 30% discount for you! Use code 30T at checkout and experience the difference of next-level sportswear.Train smarter. Perform better. Welcome to the future of fitness.🔗 Shop now: Click here Hosted on Acast. See acast.com/privacy for more information.

Gary Izunwa grew up in a single-parent, working-class household where he learned the value of hard work and witnessed first-hand the barriers to opportunity faced by underprivileged communities. Today, he’s the founder of Tangent, a ground-breaking digital recruitment platform tackling the deep-rooted unfairness in employee referrals and opening doors for those often overlooked by traditional hiring systems.Gary’s journey is nothing short of extraordinary. From landing a dream job at LinkedIn to discovering how recruitment often favours privilege over merit, he turned frustration into a mission: to create a world where people from less privileged backgrounds can secure roles at top-tier companies like Google, Microsoft, and Goldman Sachs.In this episode, we discuss:How Gary took Tangent from an idea to a revolutionary platform.The hard truths about recruitment in today’s job market.The importance of onboarding the right investors for your vision.The challenges of navigating a market with a new and bold idea.Gary’s story is a masterclass in resilience, vision, and impact-driven entrepreneurship. Whether you’re an aspiring entrepreneur, someone passionate about social change, or just looking for inspiration, this episode will leave you motivated to think bigger.For this episode, we’ve partnered with Bornbound, the sportswear brand revolutionizing athletic performance. Bornbound  mastered the art of combining extreme lightness, rapid-dry technology, and sleek design to create the ultimate running and workout gear.As a 30 & Thriving listener, we’ve secured an exclusive 30% discount for you! Use code 30T at checkout and experience the difference of next-level sportswear.Train smarter. Perform better. Welcome to the future of fitness.🔗 Shop now: Click Here Hosted on Acast. See acast.com/privacy for more information.

Alberto is joined by Elena Michael, founder of Not Your Porn, in this eye-opening episode of 30 & Thriving to uncover the hidden truths of the multi-billion-dollar porn industry and its impact on society.They dive into:How porn is affecting adolescent minds and the dangerous consequences.The dark secrets of the adult industry’s economy.The alarming rise of image-based abuse and what needs to be done to stop it.Why the conversation around sexual consent is more urgent than ever.This conversation will challenge your perspective and reveal the realities that few are willing to discuss. Don’t miss this powerful episode, watch or listen now! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Alberto Zandi sits down with Lou Llobell, the breakout star of Apple TV’s hit sci-fi series Foundation. While the world is just beginning to recognize her talent, we are the first to bring her inspiring story to you.Lou shares:The struggles she faced breaking into one of the most competitive industries.How she overcame countless rejections with grit, determination, and self-belief.Her vision for the future and why she’s destined to become one of the most sought-after talents in acting.This is your chance to discover Lou Llobell at the start of her meteoric rise. Her journey is a testament to resilience and a reminder that every breakthrough comes with its share of challenges. Watch out for her, this is only the beginning. Hosted on Acast. See acast.com/privacy for more information.

How do you build a venture capital firm from scratch with five co-founders? What does it take to scale consumer goods brands successfully? And why is teaming up with experienced individuals crucial to achieving exponential growth?In this episode of 30 & Thriving, Alberto sits down with Laurence Booth-Clibborn, the founder of Mothership, a venture capital firm transforming the consumer goods and ecommerce industry.Laurence, shares the journey of raising $22M, acquiring and scaling direct-to-consumer brands, and managing rapid growth. Packed with actionable insights and lessons on entrepreneurship, this episode is perfect for anyone looking to thrive in the world of consumer business and venture capital. Hosted on Acast. See acast.com/privacy for more information.

In this compelling episode of 30 & Thriving, Tom Grennan sits down with host Alberto Zandi to uncover the truth behind his meteoric rise from singing in pubs to selling out stadiums filled with 80,000 fans.But this isn’t just a story about fame. This is about how heartbreak redirected Tom’s path from football to music, the years of hustle that tested his resilience, and the unexpected moment a Sony producer discovered him in a pub.Tom reflects on the personal and professional struggles that shaped his success, sharing how he stayed grounded, found his purpose, and learned to thrive in the face of adversity.Whether you’re chasing a dream, pivoting after a setback, or simply looking for inspiration, Tom’s story will remind you that even the toughest moments can lead to something extraordinary.This episode is a beautiful reminder that dreams can change, and sometimes life has an even more incredible plan for us than we could ever imagine.Join Alberto as he dives deep into the mindset, determination, and lessons that have made Tom Grennan not just a pop star, but a symbol of perseverance and purpose. Hosted on Acast. See acast.com/privacy for more information.