100% or Nothing - Xmas Special

This installment we looked back at some of the questions that never got answered (the best ones) and tried our best to cover them all including desert Island lifts (one exercise per bodypart you could not live without), Female weight lifting (is it different?), questions before training somebody and much more. Enjoy!socials:Anth: @anthbailesDan: @bigpalenastyLeroy: @nastyleroydavies Hosted on Acast. See acast.com/privacy for more information.

Join us this week as Dr Michael Israetel goes head to head with Leroy Davis and Anth Bailey about how to train, Reps in reserve and HIT training as well as some very interesting takes on Beards, Dolphins and SCIENCE!! Featuring the mediator McNab. Socials:Anth : @anthbailesDan : @bigpalenastyLeroy : @nastyleroydavies Hosted on Acast. See acast.com/privacy for more information.

We managed to grab Khifie West away from the Deadlift Platform for a chat in the Hardcore Corner !Is he Still Natural,or has he decided to go over to the "Dark Side" ???Where is the New Mecca of Bodybuilding ? Thoughts on todays Bodybuilding Scene.Online Coaching,and much more !Socials:Anth: @anthbailesDan: @bigpalenastyLeroy: @nastyleroydavies Hosted on Acast. See acast.com/privacy for more information.

IFBB Legend Branch Warren gives us his Arnold Classic Winner Predicition.How would he deal with the New Era of Social media Bodybuilding?Why don't the Top guys have the same look onstage now ?Would Branch change anything looking back at his Career ?Posing Advice ! And what happened to the guys phone who tried to film him before Branch was about to hit a set of squats :|And Much more....socials:Anth - @AnthbailesDan - @bigpalenastyLeroy - @nastyleroydavies Hosted on Acast. See acast.com/privacy for more information.

100% or Nothing Channel brings you PODCAST 6 with Evan Centopani and Jose Raymond as they Join Leroy Davis, Anth Bailes and Dan McNab to answer your questions and spin all things bodybuilding. 100 % Or Nothing Podcast and Bodybuilding MotivationLinksHardKore Klothinghardkoreklothing.comUltra Flex Gymultraflexgym.co.uk100 % Or Nothing Pro Series100percentproseries.comSocials:Dan: @bigpalenastyAnth: @anthbailesLeroy: @nastyleroydavis Hosted on Acast. See acast.com/privacy for more information.

IFBB Pro Zack Khan speaks about his journey in bodybuilding and the losses he took before taking the 1 pro card a year that was available for UK citizens before 2017. Zack really was a monster bodybuilder with an offseason weight around 320lb. Join us as Anth Bailes and Dan McNab pick his brains about training, diet and all the bits inbetween. 100 % Or Nothing Podcast and Bodybuilding MotivationLinksHardKore Klothinghardkoreklothing.comUltra Flex Gymultraflexgym.co.uk100 % Or Nothing Pro Series100percentproseries.cominstas:Dan : @bigpalenastyAnth: @anthbailesLeroy: @nastyleroydavis Hosted on Acast. See acast.com/privacy for more information.

Join us as IFBB PRO and UK legend James Hollingshead alongside IFBB Pro Anth Bailes and not IFBB Pro (lol) Dan McNab unpick bodybuilding, the Olympia results and answer your questions with a little inbetween. James has been bodubuilding a long time and was last to come through to the IFBB from the UKBFF when just one single Pro card was awarded each year for UK citizens.100 % Or Nothing Podcast and Bodybuilding MotivationLinksHardKore Klothinghardkoreklothing.comUltra Flex Gymultraflexgym.co.uk100 % Or Nothing Pro Series100percentproseries.cominstagram handles:Dan : @bigpalenastyAnth: @anthbailesLeroy : @nastyleroydavis Hosted on Acast. See acast.com/privacy for more information.

Nahan De Asha talks openly about the Olympia and we speculate about where he would have sat in the line up. We discuuss top 5 and all thing prep as an IFBB pro and his future conpetitions this year the qualift early for next year's Olympia and add to his 11 pro wins he has so far. We also answer all your questions so please subscibe as we will get more high quality guests like Nathan to answer all your questions with no holds barred. Until next time. TEAM NASTY! Hosted on Acast. See acast.com/privacy for more information.

What does Leroy want from Santa ?Dan is Late again !Peptide Talk.Is Dan Banned AGAIN from Team Nasty ?And more Extremely Important Topics :)Merry Christmas !!! Hosted on Acast. See acast.com/privacy for more information.

The Master of Nasty Leroy Davis in the house.Q&A..Olympia Top5 Predictions.Dan's Farmer "Inspection" Gloves.Tales of a drunken Jose Raymond...and more.... Hosted on Acast. See acast.com/privacy for more information.