Curiosity, Honesty, and Courage

Please support this work through Patreon. https://www.patreon.com/zenembodiment Or Venmo here: @Corey-Hess-10 Please join us for classes, monthly workshops, quarterly month-long immersions. http://coreyhessbodytherapy.com #grace #zazen #internalalchemy #qigong #embodiment #love Please like, comment, and share this video. Thanks!

Please support this work through Patreon. https://www.patreon.com/zenembodiment Or Venmo here: @Corey-Hess-10 Please join us for classes, monthly workshops, quarterly month-long immersions. http://coreyhessbodytherapy.com #qigongpractice #zhanzhuang #qigong #getintoyourbody#zazen #zen #internalalchemy #feelyourfuckingfeelings #internalprocess #energycollective #energyhealing #noguchitaiso #butoh #dance #nondirectedbodymovement #juststandingaround #love #grace #rinzaizen #sogenji #training #retreat #movementresearch #greatunwinding #relaxation #meditation #standingmeditation Please like, comment, and share this video. Thanks!

We have to be Curious, be Honest, and have the Courage to feel into and allow ourselves to open up. I recommend taking time each day to just feel your body without controlling it. It might seem very radical. It may be very challenging. But just taking the time each day like a blank canvas to explore what’s actually going on. And come take a class! #qigongpractice #zhanzhuang#qigong #getintoyourbody#zazen#zen #internalalchemy#feelyourfuckingfeelings#internalprocess#energycollective #energyhealing#noguchitaiso #butoh#dance #nondirectedbodymovement#juststandingaround #love#grace #rinzaizen #sogenji #training#retreat #movementresearch#greatunwinding#relaxation #meditation#standingmeditation #honesty#curiosity #courage Please support this work through Patreon. https://www.patreon.com/zenembodiment Or Venmo here: @Corey-Hess-10 Please join us for classes, monthly workshops, quarterly month-long immersions. http://coreyhessbodytherapy.com Please like, comment, and share this video. Thanks!

Please support this work through Patreon. https://www.patreon.com/zenembodiment Or Venmo here: @Corey-Hess-10 Please join us for classes, monthly workshops, quarterly month-long immersions. http://coreyhessbodytherapy.com #grace #zazen #internalalchemy #qigong #embodiment #love Also available through Youtube: https://youtu.be/09ygITLPRpo Please like, comment, and share this video. Thanks!

Please support this work through Patreon. https://www.patreon.com/zenembodiment Or Venmo here: @Corey-Hess-10 Please join us for classes, monthly workshops, quarterly month-long immersions. http://coreyhessbodytherapy .com Also available through spotify: #grace #zazen #internalalchemy #qigong #embodiment #love #meditation Please like, comment, and share this video. Thanks!

Please support this work through Patreon. https://www.patreon.com/zenembodiment Or Venmo here: @Corey-Hess-10 Please join us for classes, monthly workshops, quarterly month-long immersions. http://coreyhessbodytherapy.com/ #grace #zazen #internalalchemy #qigong #embodiment #love Please like, comment, and share this video. Thanks!

A friend in the monastery asked me a question about the Mu koan. This episode will be a bit more for the Zen crowd. Here is a bit of my take on the whole Mu process. Enjoy! This is a Podcast for people interested in movement and meditation, embodiment, dance, etc Please support this work through Patreon. https://www.patreon.com/zenembodiment Or Venmo here: @Corey-Hess-10 Please join us for classes, monthly workshops, quarterly month-long immersions. http://coreyhessbodytherapy.com Please like, comment, and share this video. Thanks!

Workshop Words Episode 2 A bit on why I teach the Non-Directed Body Movement and how it has been a big part of my process. This is a channel for people interested in movement and meditation, embodiment, dance, etc Please support this work through Patreon. https://www.patreon.com/zenembodiment Or Venmo here: @Corey-Hess-10 Please join us for classes, monthly workshops, quarterly month-long intensives. http://coreyhessbodytherapy.com Please like, comment, and share this video. Thanks!

Workshop Words Episode One First question for the new Podcast: “You said once that during the time in the monastery you felt like a fool. Once, you went to meet a sick person and there you actually were useful. What do you mean by that?” This is a channel for people interested in movement and meditation, embodiment, dance, etc Please support this work through Patreon. https://www.patreon.com/zenembodiment Or Venmo here: @Corey-Hess-10 Please join us for classes, monthly workshops, quarterly month-long intensives. http://coreyhessbodytherapy.com Please like, comment, and share this video. Thanks!

Maintaining a heavy elbow throughout the day will help us to move our bodies more efficiently, preventing shoulder injuries and helping keep us rooted in the ground.   If you find this content useful, please consider:   --Joining my Patreon  https://www.patreon.com/zenembodiment​  Or  --Hitting the donate button on my business website http://coreyhessbodytherapy.com/​  Where else to find me:  Blog: https://zenembodiment.com/​ Instagram: https://www.instagram.com/coreyhessbo​...  Facebook Group: https://www.facebook.com/groups/21610​...