How to Support Executive Function Without Micromanaging Your Teen

Dr. Cam Caswell is an adolescent psychologist, parenting coach, TEDx speaker, and host of the Parenting Teens with Dr. Cam podcast. For over 20 years, she has worked with teens and families navigating shutdowns, anxiety, defiance, and disconnection. Dr. Cam's website: https://www.askdrcam.com/ Follow Dr. Cam on Instagram: https://www.instagram.com/drcamcaswell

In this episode, we sit down with Heather Nelson- a mom to tweens and teens, founder of The Connection Hive, and host of the podcast Life Conversations with a Twist- to talk about her surrogacy journey, the powerful lessons motherhood has taught her about listening deeply, and what it looks like to repair trust after inevitable parenting missteps. Follow Heather on Instagram: https://www.instagram.com/heathernelson.life/ Connection Hive Website: https://theconnectionhive.co/ CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠cultivateenroots.com⁠⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠⁠https://www.facebook.com/cultivateenroots⁠⁠. Follow YourTeen Mag online: Website: ⁠⁠https://yourteenmag.com/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/YourTeen⁠⁠ Instagram: ⁠⁠https://www.instagram.com/yourteenmag

Sometimes you can help your teens more when you help them less. Giving them an opportunity to step up and try things on their own provides opportunities for growth and developing independence. CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠cultivateenroots.com⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠https://www.facebook.com/cultivateenroots⁠. Follow YourTeen Mag online: Website: ⁠https://yourteenmag.com/⁠ Facebook: ⁠https://www.facebook.com/YourTeen⁠ Instagram: ⁠https://www.instagram.com/yourteenmag

In this episode, we sit down with Sean McCormick, an executive function coach. Sean understands that executive function skills are critical for independence, but these skills were not taught enough in schools. Now, he works to empower educators who want to learn practical ways to enhance the executive function skills of their students. Sean McCormick's website: https://www.efspecialists.com/sean-mccormick CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠⁠⁠cultivateenroots.com⁠⁠⁠⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠⁠⁠⁠https://www.facebook.com/cultivateenroots⁠⁠⁠⁠. Follow YourTeen Mag online: Website: ⁠⁠⁠⁠https://yourteenmag.com/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/YourTeen⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/yourteenmag

On this episode, we talk with Dr. Matthew Zakreski (known as “Dr. Matt”). He is a seasoned clinical psychologist and professional speaker renowned for his expertise in serving neurodivergent individuals (people with different brains such as gifted, ADHD, Autism, and dyslexia). Connect with Matt Zakreski: ⁠https://www.drmattzakreski.com/ Link to his book: https://www.amazon.com/Neurodiversity-Playbook-Neurodivergent-People-Neurotypical/dp/195336036X CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠⁠cultivateenroots.com⁠⁠⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠⁠⁠https://www.facebook.com/cultivateenroots⁠⁠⁠. Follow YourTeen Mag online: Website: ⁠⁠⁠https://yourteenmag.com/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/YourTeen⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/yourteenmag

On this episode, we talk with Susan Caso! Susan has provided psychotherapy to adolescents, college students, adults and families for nearly two decades. She is the author of : The Parent-Teen Connection: How To Build Life Long Family Relationships. Available wherever books are sold. Connect with Susan Caso: https://susancaso.com/ Link to her book: https://www.amazon.com/Parent-Teen-Connection-Lifelong-Family-Relationships/dp/1635769361 CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠cultivateenroots.com⁠⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠⁠https://www.facebook.com/cultivateenroots⁠⁠. Follow YourTeen Mag online: Website: ⁠⁠https://yourteenmag.com/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/YourTeen⁠⁠ Instagram: ⁠⁠https://www.instagram.com/yourteenmag

On this episode, we talk with Kristen Duke! Kristen helps moms connect to their teens and find daily joy in parenthood. She shares great tips and information on her Instagram. Follow Kristen Duke on Instagram: https://www.instagram.com/kristendukechats/ Visit Kristen's website: https://kristenduke.com/ CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠cultivateenroots.com⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠https://www.facebook.com/cultivateenroots⁠. Follow YourTeen Mag online: Website: ⁠https://yourteenmag.com/⁠ Facebook: ⁠https://www.facebook.com/YourTeen⁠ Instagram: ⁠https://www.instagram.com/yourteenmag

In this episode, we sit down with Amber Dominguez from @thewinecountrymom! Follow Amber: https://www.instagram.com/thewinecountrymom/ CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠cultivateenroots.com⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠https://www.facebook.com/cultivateenroots⁠. Follow YourTeen Mag online: Website: ⁠https://yourteenmag.com/⁠ Facebook: ⁠https://www.facebook.com/YourTeen⁠ Instagram: ⁠https://www.instagram.com/yourteenmag

This episode features Julie Baron, a highly experienced licensed clinical social worker with over 30 years of practice supporting teens. We hope you enjoyed the episode and make sure to follow for more! More about Julie Baron: https://www.juliebaronandassociates.com/ CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cultivateenroots.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultivateenroots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/cultivateenroots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow YourTeen Mag online: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://yourteenmag.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.facebook.com/YourTeen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/yourteenmag⁠

This episode features an interview with Sue Borison, one of YourTeen Mag's original founders. We hope you enjoyed the episode and make sure to follow for more! CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cultivateenroots.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultivateenroots⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/cultivateenroots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow YourTeen Mag online: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://yourteenmag.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.facebook.com/YourTeen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/yourteenmag⁠