Wild Health Podcast podcast

VO2 Max: The Metric That Could Save Your Life!

0:00
54:47
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

The podcast episode dives deep into personalized health optimization through a blend of ancient traditions and modern medicine. Hosted by Wild Health’s health coach, Steve, the episode features longevity expert Regan Archibald. Together, they explore topics such as VO2 Max testing, mitochondrial health, and the role of peptides in improving life span and vitality. Regan shares his transformative journey from a conventional medical path to leading-edge functional medicine, offering insights on achieving healthspan alignment with lifespan through individualized protocols and regenerative medicine.

Fler avsnitt från "Wild Health Podcast"