Its Thursday and you know what that means
Following last weeks announcement we are into the final run of Fartleky Fun and we have another packed show to start the last tour! Matt and John tell us about their progress to Manchester and London and we get under the skin of who they (and probably a lot of other people might be feeling right now)
Then its parkrun time - Bemma join us to talk about Wakefield Thorns before we announce the final of the Parkrun Cup 2026
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Music by: Graham Lindley
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