WELL AWARE 37: The Big Update

Photo by Melodee Solomon Do you remember that peculiar but serendipitous feeling when someone’s in your orbit, and you end up meeting simply by virtue of unplanned but repeated, consistent encounters? In 2019 it seems

Articulate, headstrong, deft, hard working, self-aware, sensitive, nurturing, and collectively-oriented are all words that describe Owyn Ruck, the founder of Succurro. Succurro is a space that helps individuals as well as the collective regenerate humanity

“When you get these jobs that you so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then

Photo credit: source unknown Human design is a new(ish) way to learn about yourself. Like astrology, you need the date, place, and time of your birth to generate an accurate chart, which looks something like

Photo credit: Live the Process; edit by Lindsay Mueller Erika Bloom is one of the most literate bodyworkers I’ve ever had the pleasure of working with. I trekked to her Upper East Side studio—which was

Photo of Jason by Lauren Koyln I first stumbled Jason Logan’s work through the social media channels of Horses Atelier, a clothing line run by Canadian writers Claudia Dey and Heidi Sopinka, who happens to be Jason’s

This episode is by request. It’s the episode I’ve been wanting to post but haven’t yet, for reasons I name below. This is also the episode where I deliver a 40 minute soliloquy, so if

Long time no see! It’s good to be back and worth acknowledging that it’s been a minute (ahem, a couple years) since I’ve posted a podcast. There are plenty of reasons why that is the

You ever really stop and think about that? Just do it with me for a sec, see what comes to mind. You might envision a list of personality traits, achievements, a mental resume, your book deal,

It’s been since June since I last released an episode—I missed you guys SO MUCH. For anyone who is new to the show—WELCOME!—I’m Lindsay and this is the WELL / AWARE Show, where we talk