Weirdly Normal podcast

Active Self Awareness

2022-02-12
0:00
19:54
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

In episode three, Khan updates us on how he's adjusting to life in Iceland and we explore one of his four pillars of mental-wellness, 'Self-Awareness.' 

Khan talks about his own journey and shares several strategies for deepening our self-awareness, as well as exploring the dangers of spending too much time lost in the self.

Fler avsnitt från "Weirdly Normal"