being alone - self worth, putting your life on hold for other people, unhealthy dependency, self reflection, etc.

let's talk about the messiest, most important part of your 20s: friendships

i went back to my ex and i'm proud of it

the other day i realized i let other people dictate my path and self worth because i'm not comfortable with or confident in who i am, what i like, what i want, or how i need to be loved

 let's talk about dreams... losing them, finding them, talking about them, and turning them into reality.

it's that time of the year again! the days are darker, i struggle to peel myself out of bed, i'm exhausted from doing nothing, and i want to crawl into a hole and see absolutely no one. on this episode, i talk about my tips to make seasonal depression a little less heavy, why i think setting social media boundaries is crucial during this time of the year, and my thoughts on holiday burnout.

an honest conversation about the fuckery of our society's beauty standards

why i think setting boundaries is important and one of the coolest things you can do.

just a little mind dump post-NYC

26 has been the most confusing year of my life. i wake up very day and have an existential crisis. let's talk about why!

this week i talk best feelings ever. you know those feelings. the ones that bring you intense satisfaction or relief. the ones that send tingles throughout your body or shivers down your back. the ones that make feel like a brand new person. the euphoric ones. the nostalgic ones. i go through your submissions and respond to what you guys think are the best feelings ever. i get a little gross, i get a little controversial. i also tell you guys something i've probably told two people in my entire life. then at the end of the episode, we chat orgasms and what they feel like. and yes, i AM going to do a whole episode dedicated to orgasms.