0:00
1:51:25
In this episode Deepak and I discuss the practical side of spirituality. He explains what scientific research has discovered about how a spiritual practice can significantly alter your life. Deepak also gives me a guided meditation. The meditation is in the second half of this part and includes a deconstruction of the method and why it works. Recorded in 2019 this episode, Part 2 of 2, continues to give and give. Come for the conversation, stay for the powerful meditation.
Fler avsnitt från "Under The Skin with Russell Brand"
Missa inte ett avsnitt av “Under The Skin with Russell Brand” och prenumerera på det i GetPodcast-appen.