Episode 1 - Personal Hell

Tw:/ death, grieving, trauma In memory of my Mom. The pain never goes away, you just learn to adapt. 

Tw:/ addiction, drug use, church trauma Trauma Bonding meets Well Fed. The 4 of us hash out how we met through hardcore, what it means to us, and how the grit of life brought us together.  Check out Well Fed on Spotify!

Tw:/ addiction, drugs My husband, Brad, and I sat down and discussed past relationships, concept of the "friend zone", our family systems, and about our marriage. 

Tw:/ death, suicide, grieving  Trevor, Cori, & Sam discuss the depths of the grieving process as we sit and remember Trevor's late father. We discuss different kinds of trauma, even trauma that is silly in nature. This episode is in memory of Terry Traub, you are dearly missed. 

Tw:/ disordered eating, fatphobia, racism, diets My good friend Jordan & I sat down again to discuss issues with disordered eating, fatphobia, racism, and shitty cops. 

TW:/ mentions of depression, anxiety, fertility, addiction, and adverse childhoods.  I sit down with my close friend of 10 years, Jordan, to discuss therapy, crying, music, and how Marshalls is my #1 anxiety trigger. Enjoy!

This is a short 8 min snippet of why/what/how I wanted to do this. Thank you for tuning in & I hope you listen to more!