#201 - no more squats in CrossFit? WFP, AG Semis, Crash Crescendo

On this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.

On this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Kyle Ruth discuss athletes wanting to train like a competitor without wanting to actually compete.

On this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Matt Gilpin discuss the CrossFit Age Group Semifinals and the 2025 Mayhem Classic.

On this episode of the podcast TTT Coaches Max El-Hag, Adam Rogers, Mia Gianelli, and Matt Gilpin discuss the WFP qualifiers, Age Group Semifinal workouts, and Crash Crescendo team competition.

On this episode of the podcast TTT coaches Max El-Hag, Adam Rogers, Kyle Ruth and Mike McGoldrick discuss the final workout of the 2025 CrossFit Open 25.3.