What is the craze about intermittent fasting? Is healthy for you? Should you try it? Find out in this episode. 


Diet On The Go

INTERMITTENT FASTING

This is an episode discussing breastfeeding in details and giving insight on the mode of feeding and advantages to it!


BREASTFEEDING

Looking to move a dress size or two? You should listen to this! “Portion control”, “Dietary supplementation” , “Weight gain diets”… All these and more are discussed!!!!


WEIGHT GAIN

You asked and I listened… This episode answers your questions from last episode and gives more clarity on some issues… I hope you enjoy listening to it just as much as I enjoyed recording! Cheers🥂


Feedback on Weight Loss

All you need to know about weight loss, “weight loss diets”, “cancel carb culture” and the right way to lose weight…


WEIGHT LOSS!!!

This is to give you an insight what this podcast aims to give… Information, fun and banter… Enjoy!


First of all, Introduction!

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Näringslära

This is a healthy living podcast that seeks to educate the listener on proper nutrition and give correct nutrition information to help guide nutrition choices.
It promises to be fun, entertaining and very informative.
My name is Ann and I am here to be your guide on nutrition and wellness. Connect with me on other social media platforms;
@thelagosdietitian on Instagram and TikTok 
@Lagosdietitian on Twitter 
@Diet chronicles with TLD on YouTube.

Stay hydrated and eat a piece of fruit!

INTERMITTENT FASTING

Diet On The Go

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