[5mf] Reframing Anxiety

I'm taking you BTS of my freebie that has added over 5k people to my email list + helping you decide if you need an email list and the best way to use it.  Questions to help: What's the purpose of your email list of freebie? Why should someone care about joining? Ready to learn more, for FREE, right NOW?! Get the Etsy Power Pack! A 50+ page ebook to help you set up, serve, market, and scale your Etsy shop! www.twocanco.com/free  Stationers! I have a freebie just for you. Get access to the Stationery Valut here: www.twocanco.com/free 

If you only listen to one episode, let it be this one. As entrepreneurs, we often get stuck in a loop of creating problems that don't exist and only seeing the things that are going wrong. Today, we're shifting some of that focus to something that feels better.

Anxiety is real. And this one little mental note helps me disconnect from it just a little.

If you grew up with the idea that quitting is bad, today I'm inviting you to look at this belief and PLAY instead.

Everything that's hard, can also be easy. It starts with choosing to see things differently. In this quick episode, I'm sharing how being married to my best friend is actually the easiest thing that I do. If this episode landed with you, you're the perfect fit for the Art of Ease! Get 25% off this course for a limited time at: www.twocanco.com/the-art-of-ease 

The March recap is in! Come behind the scenes to see where I am making my money and how my Pinterest just keeps growing! I'm also sharing a little about how ALL my businesses totaled over $60k in Q1 and some mindset shifts to help you reframe how you might be feeling. If you're a business owner who also wants life and business to FEEL BETTER, the Art of Ease is for you! This course is currently 25% off while I am on Maternity leave. Hop in today for as little as $193. www.twocanco.com/the-art-of-ease 

If things feel hard, it might simply be becuase the conditions for it to feel easy just aren't being met. Let's look at what really creates ease in our business.  Get 25% off this course for a limited time at: www.twocanco.com/the-art-of-ease

What does it mean to be authentic, specifically on social media? And when did not sharing every single piece of you become inauthentic? Let's talk about how you can go through tough seasons and not let the internet bully you into thinking you have to share every piece of yourself. You don't have to do "more," and what you do is enough. Learn to coach yourself and challenge the autopilot tendencies inside the Art of Ease, which is currently 25% off! https://www.twocanco.com/the-art-of-ease  JOURNAL PROMPTS: What does showing up authentically mean to me?What are some examples of what that looks like?What doesn't that look like?What kind of content do I like to consume? Looking at your current relationship with Instagram or content creation...How might you be letting other people influence your decisions? What are you NOT doing because of what people will think?What are you doing just because you think you should?Are the above answers you being truly atuentic? How could you make sutble shifts to feel more in alignment?

This one is for my multi-passionate girlies or nosey Nellys! Today, I'm breaking down how my businesses are set up, from how they're incorporated to paying myself to Instagram accounts!  Try Canapy for Free! www.mycanapy.com