Episode #377: Giving Memories A Voice with Roni Robbins

Dr. Jessica Hehmeyer is a physician and founder of Well Empowered, where she practices data driven and heart centered Functional Medicine. Dr. Jessica skillfully guides her patients in creating a level of health and vitality which transforms their lives by using a root-cause natural approach.     She shares her own personal journey of struggling with her own health issues at a young age, trying many options offered to her in traditional medicine, and never receiving the results she was looking for. Intuitively understanding that there had to be a better way to better health, Dr. Jessica pursued higher education, earning a Master of Science in Human Nutrition and Functional Medicine from the University of Western States, a Doctorate in Chiropractic Medicine from National University of Health Sciences, and a Bachelor of Arts from UCLA. She is also an IFM Certified Practitioner, Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). She is also an expert in the fitness industry as a Certified Yoga Instructor and Master Level Certified SuperSlow High-Intensity Strength Trainer.  Dr. Jessica busts the many myths of health, wellness, weight loss, dietary issues, heart health, and so much more. She explains the importance of getting to the root cause of every health issue and how to reverse it with natural healing, by looking at a variety of different lab values to help provide her patients with valuable information and tools to achieve ultimate health and healing.  She also emphasizes the power of self-love, love of others, and love of life, which are key components to help each of us step into harmony with our body, our lives, and our health. Download this information packed, positive and uplifting episode and discover how we can all heal naturally and enjoy vibrant health and vitality, for life!   Connect with Dr. Jessica:  https://www.wellempowered.com/contact/ https://www.wellempowered.com/ https://www.facebook.com/YouWellEmpowered https://www.youtube.com/@wellempoweredweightlossmastery https://www.instagram.com/wellempowered https://www.linkedin.com/in/jessicahehmeyer/  

Carolyn Sophia Skowron is an author, speaker, and mental health advocate who empowers others to overcome challenges and build resilience. She is deeply passionate about mental health and suicide prevention driven by her own journey of overcoming adversity.  Carolyn published her first book titled “Unbreakable,” which shares her own personal experiences with mental health struggles and the resilience she developed along the way. As a speaker, she uses her voice to help others realize that they are not alone in their personal struggles.  Carolyn shares her story, including how she struggled with feelings of inadequacy, compounded by depression and anxiety, feeling overwhelmed and experiencing a deep sense of isolation. She explains how her life took a significant turn after a near-fatal car accident threatened her life, which caused her to confront her struggles head on.   She shares her story with open honesty, clarity, including her process of writing her book, how tenacity, grit, resilience, and refusing to give up made her stronger, and her sincere belief that we all are unbreakable. Carolyn also gives valuable insights regarding staying true to yourself, and how getting out of your own way will help you live a free and happier life, because you are unbreakable!  Download this positive and uplifting episode to hear Carolyn’s story as well as how we can all live an unbreakable life.  Connect with Carolyn: https://www.carolynsophia.com/ https://www.youtube.com/@carolynsophiaskowron9249 https://linktr.ee/carolyn.sophia https://www.instagram.com/unbreakablebycarol?igsh=dTlhZXV0aXdrdWQ%3D&utm_source=qr https://www.linkedin.com/in/carolyn-sophia-skowron-919624152/ https://www.tiktok.com/@carolynskowron

Eric Donoho is a Retired US Army Sergeant, Veteran Advocate, Entrepreneur, Licensed Real Estate Broker, Keynote Speaker and author of the book titled “Canyon of Hope: From Darkness to Dawn; Embracing the Light Within.”  Eric’s military service includes receiving the Purple Heart, two Army Commendation Medals, the Operation Iraqi Freedom Campaign Medal with Star, and the Combat Infantry Badge. He is also the founder of Hand Up LLC and Hand Up Realty.   Eric’s story is one of survival, resilience, and redemption. It is also a story of mental health, faith, and service. He shares his heart wrenching experiences of loss and despair after leaving the military, as well as his attempt to end his life. But something stopped him, something he can’t exactly describe or understand what happened. However, that moment became the exact moment he chose to fight for his life instead of giving up. Walking through the furnace of pain, he embraced a new version of himself and learned to transform adversity into purpose, leading him to incredible journeys of healing, resilience, and advocacy.  He discovered that what he struggled with and suffered from was not only PTSD, but the pain of profound, deep moral injury. But something changed when he rediscovered faith and embraced the power of service. He explains how this combination of faith and service allowed him to confront his moral injury head-on, turning his pain into a force for good.  Eric explains that his story isn’t just about survival. It is about rediscovering leadership, faith, and hope in the face of overwhelming odds. His story and his memoir “Canyon of Hope,” is not only for veterans, but also for anyone facing challenges they feel they can’t overcome. It’s a universal message: no matter how deep the canyon is, there is always hope and healing. His message goes beyond military life, but for anyone grappling with adversity.     Download this powerful, important, and impactful episode to hear Eric’s story, discover the impact of moral injury, how it affects our moral consciousness, leading to feelings of guilt, shame, betrayal, and how we can protect ourselves from it as well as how to heal if we do experience moral injury. And most of all, that healing is always possible. Such an important message!    Connect with Eric:  https://www.facebook.com/edonoho https://x.com/ebdonoho https://www.instagram.com/ebdonoho/ https://www.linkedin.com/in/ebdonoho/ https://ericdonoho.com/ https://www.amazon.com/dp/B0DDHTCQ2Z

Dr. Theodore Henderson is an MD. PhD, Founder, CEO and Medical Director of Neuro-Luminance, who brings decades of clinical experience in psychopharmacology, neurobiology, infrared light therapy, and neuroimaging to the successful treatment of brain disorders.   Dr. Henderson and his team specialize in treating patients with depression, concussion, brain injury, PTSD, Chronic Fatigue Syndrome, Parkinson’s Alzheimer’s, and ADHD. He is also the author of the recently published book titled “Brighter Days Ahead: Leaving Depression Behind Through Innovative New Treatments” which is an excellent and easily readable introduction for people of every walk of life to understand the concepts as well as the benefits and healing power of infrared light therapy.  In this informative, positive, hopeful, and also entertaining episode, Dr, Henderson skillfully explains exactly how the brain changes as a result of depression, traumatic brain injury, Long COVID, chronic fatigue syndrome, and other brain disorders. He describes the revolutionary new treatments that activate the brain’s own ability to repair itself. He has a knack for describing complex brain conditions and neurological function in great detail and in terms that are easy to understand, and he does it with a sense of humor as well.   Download this fascinating episode to hear Dr. Henderson’s story and discover how these groundbreaking new treatments can give hope and healing to people suffering from brain disorders and neurological dysfunction, and please share this positive message of hope and healing with your friends, family, and anyone you know who can benefit from this remarkable technology.   Connect with Dr. Henderson: https://neuro-luminance.com/ https://www.facebook.com/LuminanceBrainHealth https://x.com/neuroluminance?lang=en&mx=2 https://www.youtube.com/@NeuroLuminance?app=desktop https://www.linkedin.com/in/theodore-henderson-md-phd-98201318/ https://www.youtube.com/watch?v=zdFstQSR_A4

Andrea Johnson is a Transformational Leadership Coach who empowers executives and founders to lead with authenticity, conviction, and confidence so they can make positive impact on their lives, organizations, and communities.  She is also the host of the Stand Tall & Own It podcast, which empowers purpose driven women to lead with authenticity and impact. As an adoptive parent, who grew up internationally, navigating mental and physical wellness, Andrea learned that emotional resilience must be earned.  She shares her personal journey of uncovering and understanding the significance of her Core Values which became the key to the process that allows her clients to do the same. Andrea works with leaders who feel stifled and have grown unsatisfied with their current level of influence.  Andrea shares valuable information and insights regarding how she facilitates improved communication and corporate culture by working within teams. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively.  Download this fascinating and informative episode to hear Andrea’s story and discover how we can all live with authenticity, confidence, power, and purpose!  Connect with Andrea: https://www.theintentionaloptimist.com/values https://www.theintentionaloptimist.com/ https://www.facebook.com/andrea.m.johnson.180 https://www.youtube.com/channel/UCbUQ47fVQzItvM2NEAtLZ2Q https://www.instagram.com/theintentionaloptimist/ https://www.linkedin.com/in/andrea-johnson-the-intentional-optimist/  

Yvonne Trost is a Happiness Coach and Hypnotherapist who empowers people to discover and attain the happiness in their lives that they never knew possible.  As the co-founder and Happiness Coach at LimitlessYou, Yvonne empowers people to break free from conscious and subconscious limiting beliefs by blending ancient wisdom with modern science to guide people toward lives filled with fulfillment, joy, and purpose.  Yvonne shares her own personal journey of being a people pleaser, always trying to do more and be more both in her personal and professional life, until she finally had enough. She made the hard decision to leave a marriage that wasn’t healthy, and she also had the courage to walk away from a successful career that didn’t fulfill her. She explains that healing occurs from the inside out and begins with self-awareness and loving your authentic self. She also shares valuable insights and tips on living your life on your own terms, accessing your subconscious mind to re-parent yourself, the power of mindful thinking, why self-health isn’t selfish, and so much more to help you become a happier, healthier person and learn how to thrive rather than survive.  Download this powerful and empowering episode to hear her story and discover the many secrets of healing from the inside out!  Connect with Yvonne: https://unlocklimitlessyou.com/self-love-quiz/ https://unlocklimitlessyou.com/ https://www.facebook.com/unlockLimitlessYou/ https://www.youtube.com/c/BradChandlerCoaching https://www.instagram.com/unlocklimitlessyou/ https://www.linkedin.com/in/yvonne-trost/ https://www.tiktok.com/@unlocklimitlessyou https://podcast.bradchandler.com/      

Jeff Patterson has over 36 years’ experience practicing and teaching meditative and martial arts practices.    As the founder and owner of the Northwest Fighting Arts, Portland Tai Chi Academy and The Yielding Warrior, Jeff emphasizes the transformative power of meditative and martial arts practices, with an emphasis on the concept and philosophy of yielding. He is also the author of 3 published books as well as hundreds of instructional videos.  Jeff shares his experience of discovering martial arts at a young age beginning with a passion for boxing. He spent many hours training and practicing until his coach told him if he wanted to become a better fighter, he should study Tai Chi. He was skeptical but followed his advice anyway.  That decision led him down an incredible path of learning, studying, self-discovery, and enlightenment. In his unique approach known as "The Yielding Warrior Method," Jeff teaches the five basic regulations that are fundamental to any meditative practice. He goes beyond traditional methods by incorporating ritual, active, and philosophical techniques to help individuals build a personalized, evolving meditation program that seamlessly fits their lifestyle.  Jeff's expertise is reflected in his three published books, including his latest, "The Yielding Warrior," and hundreds of instructional videos. Jeff’s innovative approach to meditation and martial arts is designed to integrate into daily life, providing holistic health and well-being.  Jeff explains how to use meditation not just as a practice, but as a tool for enhancing every aspect of your life mentally, physically, and emotionally.  Download this powerful episode to learn how you can embody the peace and power of the meditative arts along with the many secrets of The Yielding Warrior. Great information! Connect with Jeff:        https://www.theyieldingwarrior.com/ https://www.facebook.com/TaichiYielding/ https://www.youtube.com/channel/UCIzitJZ8CLWysspfvgtMZbw https://www.instagram.com/theyieldingwarrior/ https://www.linkedin.com/in/jeff-patterson-b691819/ https://www.tiktok.com/@theyieldingwarrior  

Arlene Cohen Miller is an AV Rated Attorney, Professional Certified Coach and Work-Life Balance Coach who brings a wealth of training and experience to help women compassionately lead themselves and create a life with less stress and more patience, kindness, and peace along with more contentment and joy.   Arlene shares her own journey of healing and self-awareness, which began with her desire to help her son deal with ADHD. As she learned techniques to help her son, she also learned how to help herself at the same time. This launched her on an incredible journey, learning valuable skills, techniques, and practices which she now shares with her clients.  Of the many things Arlene learned along the way include how to be more present with herself, that healing begins from the inside out rather than the outside in, and the power of mindset and self-talk. Most of all, she learned how to open her heart while also protecting it at the same time.  Download this wonderful episode to hear her story and learn how you can heal yourself from the inside out and live a life of peace, patience, kindness, contentment and joy!  Connect with Arlene:  https://www.jewelconsultancy.com/ https://x.com/JewelCoachPCC https://www.youtube.com/@arlenecmiller https://www.instagram.com/jewelcoach2/ https://www.linkedin.com/in/arlene-cohen-miller-54435b59/ https://www.tiktok.com/@jewelcoach2?lang=en Phone: 720-936-2634 Email: [email protected] 

Jennifer Johnson is a wife, mother, and Registered Nurse in Ontario, Canada, who has spent the last sixteen years of her career in the emergency room of big and small hospitals all over Northern and Southern Ontario. She has personally been a part of all the heartbreak, drama, bullying, life to death moments, and then also trying to cope in the ER during an ongoing pandemic. Her recently published debut novel is titled “Nursing Intuition: How to Trust Your Gut, Save Your Sanity and Survive Your Career” is her rally cry to all the other nurses struggling through the highs and lows of the medical system and realize that they are losing their love of nursing.  Jenn explains that nurses are burnt out, depressed, and feeling hopeless. The love, caring, and camaraderie of nursing have changed, as well as the expectation that they continue to show up to a job that puts their lives on the line is new to them. As a result, nurses are not doing well.    Jenn describes the many intricacies of being in the trenches of the ER, sometimes without the necessary resources of proper supplies as well as the assistance from support staff. She also gives valuable insights and tips, not only for nurses, but for anyone who wants to learn how to follow their heart, listen to their intuition, prevent burnout, and practice healthy coping techniques.  This episode is not just for nurses; it's for everyone who feels like they are losing control of their life. Download it today to learn how you can take charge of your life and career by following your heart and your intuition.        https://www.rxforgrowth.com/ https://www.amazon.com/stores/Jennifer-A-Johnson-RN/aut https://www.instagram.com/ernurse.jenn/ https://www.linkedin.com/in/jennifer-johnson-bscn-rn/ https://www.tiktok.com/@ernurse.jenn?lang=en