digital advice column

a talk with the lovely angel nola on love's many versions , power of self love , and experiencing navigating healing heartbreak find me @hotgirlhealthclub find nola @nolashealingera

happy 2025 , take a moment with me to take several deep breaths , body scan to melt away tension , and speak affirmations over ourself

mind dump feeling lost, pleasure , indulgence , healing , grief , self affirmations you are enough.

6 tips for leveling up into the hottest version of yourself

10 habits that will help grow your confidence + self love

I am officially 2 years without alcohol in my 20's how does it feel ? what to say if people judge you ? does my husband drink ?

taking care of yourself , aesthetics , doom scrolling , dating the hot single dad you nanny for and much more with lovely maggie aka @ifeelrlygood on instagram

think of this as chatting on the phone to your long distance bestie, or reading your favorite advice column !

chatting Pamela Anderson doc and feminine + masculine energy. what are these energies? my thoughts on their dynamics, my experience, and how trauma affects the balance

part 2 of my story struggling with an alcohol use disorder, and what led me to decide to give up alcohol. answering a few of your questions at the end ! follow me on socials: instagram- http://www.instagram.com/lorshriner/ instagram: http://www.instagram.com/hotgirlhealthclub/ youtube: http://youtube.com/@lorshriner tiktok:http://www.tiktok.com/lorshriner tiktok:http://www.tiktok.com/the____afterglow