A Physio’s Guide to Improving your Balance

Joining Brendan to pick the best shows and films available this week are host of the Extra Vision Podcast, Andy McCarroll and entertainment journalist and host of The Bellissimo Files, Sarina Bellisimo. Their choices include ‘Holly Willoughby: Together’, season two of ‘Ludwig’ and documentary ‘The Healy Raes: Blood Sweat and Tears’. See omnystudio.com/listener for privacy information.

Podcaster and Presenter, Fionnuala Jones, joins Brendan to discuss the growing obsession with cringe. We are now at the point in our culture where anything millennials do is full on cringe according to Gen Z – but do they even care?  See omnystudio.com/listener for privacy information.

Novelist Richard Ford, joins Brendan to discuss the current state of Donald Trump’s America, rediscovering his Irish heritage and the dynamics of his life-long marriage. He also explores his changing relationship to age, ambition and his friend, John Banville. See omnystudio.com/listener for privacy information.

Joining Brendan to discuss the top stories in Sunday’s newspapers are: farmer & presenter of Ear to the Ground, Darragh McCullough; Columnist with the Irish Daily Mail and Sunday Independent, Brenda Power; Law Lecturer at NUI Galway, Larry Donnelly; Head of Social Justice and Policy at SVP, Louise Bayliss; and RTE Sports Commentator, Greg Allen.  See omnystudio.com/listener for privacy information.

Acclaimed poet Rita Ann Higgins reads a new poem “Odyssey Round the A&E” inspired by her husband Christy’s recent visit to the Emergency Department. See omnystudio.com/listener for privacy information.

Chef Kevin Dundon joins Brendan to discuss the delights of home-made ice cream. He talks through how to make simple ice-cream at home and tweak it with a range of own favourite flavours, from brown bread to orange to butterscotch. See omnystudio.com/listener for privacy information.

Chartered Physiotherapist, founder of Posture Fitting and former Ireland Rugby International, Siobhan O’Donovan joins Brendan to offer tips on how to improve and maintain your balance. She suggests exercises and activities that will help your brain preserve its sense of balance.  See omnystudio.com/listener for privacy information.

The multi-award winning songwriter behind classics like ‘Ireland’s Call’ and ‘The Town I Loved So Well’, Phil Coulter tells Brendan about his extraordinary life and career. Phil picks out songs – by others – that inspired him along his journey – including tracks by Sinead O’Connor and Ed Sheeran. See omnystudio.com/listener for privacy information.

The HSE’s National Clinical Lead on Addiction Services, Prof. Eamon Keenan joins Brendan to discuss drug use at festivals emphasising that the best way to stay safe is not to consume drugs. He outlines what HSE services are on site at festivals, what spiked drugs are circulating in Ireland, and what harm reduction strategies users should adopt.  See omnystudio.com/listener for privacy information.

After a summer of unprecedented heatwaves and terrifying wildfires close to home, have people's views on climate change altered? Will these events change how people behave, and the sorts of policies we demand from our leaders? Brendan was joined by the head of the ESRI’s Behavioural Unit, Pete Lunn, and environmental scientist, Tara Shine. See omnystudio.com/listener for privacy information.