The Most Important Habits That Lead to Lasting Happiness

As President Trump pushes to pass the SAVE America Act, calls to eliminate the Senate's 60-vote filibuster are once again making headlines. Trey revisits a listener question on whether a future Senate could realistically restore the filibuster if abolished, explaining why history and precedent suggest that once it’s gone, it’s not coming back. Plus, with Greek mythology taking over the big screen, Trey shares one of his favorite myth-inspired novels. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can Republicans hold the House? The midterms come down to major cash advantages, 16 toss-up seats, and party strategy. Former Speaker of the House Kevin McCarthy joins Trey for a deep dive into the upcoming political landscape. McCarthy breaks down generic ballot polling, massive campaign fundraising disparities, and why far-left candidates could cost Democrats critical swing districts. Plus, he offers an inside look at leading under pressure and what it truly takes to govern in Washington. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From the special election to fill the late Senator Lindsey Graham’s seat to Congress voting on the SAVE America Act, Trey reflects on a foundational truth: America is a republic.  Plus, Trey shifts focus overseas to address the next phase of the war on Iran and the influence of neighboring Arab nations in the region. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey reflects on the power of expressing kindness, humanity, and gratitude to others while they are still here to receive it.  He examines why people so often wait until death to offer grace and kind words. Trey encourages listeners to rebuild broken bridges, offer forgiveness freely, and shorten their list of necessary reconciliations before it is too late. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey reflects on the life and legacy of his dear friend, Senator Lindsey Graham. In this special encore episode, Trey revisits a 2020 episode that applauds the life and character of Senator Graham, sharing the unlikely story of his rise from modest beginnings in South Carolina to the halls of the U.S. Senate and revealing the extraordinary man behind the political figure. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey pays tribute to his friend, the late Senator Lindsey Graham (R-SC), in this special encore episode. Looking back at their 2023 conversation, Senator Graham shares his dedication to the world's most pressing foreign policy challenges, from Ukraine to Iran and Taiwan. Trey reflects on the man behind the public figure—remembering his brilliant legal mind, passion for helping others, and unwavering love for America. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can you lose a civil lawsuit after being acquitted of the same crime in a criminal court? Trey answers listener questions to break down the massive gap between civil liability and criminal burdens of proof, utilizing the infamous O.J. Simpson case as a prime example. Plus, Trey switches gears from the courtroom to the green to share his top five favorite golf courses and open up about his personal golf handicap. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As America celebrates its 250th birthday, Trey reflects on the visionary founders who shaped the nation. He dives deep into the complex relationship between John Adams and Thomas Jefferson, exploring the unique fate they ultimately shared. Trey also explains how every American plays a vital role in the ongoing story of this great nation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey revisits his conversation with Harvard professor and happiness expert Dr. Arthur Brooks to explore why so many people struggle to find meaning and lasting fulfillment. They discuss the habits and relationships that drive happiness, how social media and outrage culture fuel anxiety, and why more young people are searching for purpose. Dr. Brooks also shares practical, science-backed strategies for building a happier, more meaningful life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey reflects on his conversation with Senator Tim Scott (R-SC), where they discuss the ideas at the heart of his book, One Nation, Always Under God. Their conversation explores America's founding principles, the role of faith in public life, and the stories of overlooked Americans whose courage helped shape the nation. Senator Scott also shares why he believes hope—not cynicism—is essential to preserving America's future. Learn more about your ad choices. Visit podcastchoices.com/adchoices