Empty Nests & screenagers

Bedroom mortification, a swearing grandma and a boob-tape horror story. Plus, teen travel chat that brings Clare to tears. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]      Follow us on Instagram: @djsaracox, @clarehamilton__  Visit www.theteencommandments.co.uk  Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clare’s traumatic trip home from Sara’s Children in Need Challenge, plus (literally) show-stopping nativities & fancy Christmas fairs. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]      Follow us on Instagram: @djsaracox, @clarehamilton__  Visit www.theteencommandments.co.uk  Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

Phone shenanigans, boozy teen antics and empty nest feels. Plus selective hearing severe enough for a doctor visit. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]      Follow us on Instagram: @djsaracox, @clarehamilton__  Visit www.theteencommandments.co.uk  Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

Attempting to keep the Christmas magic alive with the teens. Plus Clare discovers some DIY teen-style. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]      Follow us on Instagram: @djsaracox, @clarehamilton__  Visit www.theteencommandments.co.uk  Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

A house party goes feral, a spectacular calendar fail and one mum’s groupchat toilet rant. Plus listeners’ reactions to Sara’s Marathon Challenge.  Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]      Follow us on Instagram: @djsaracox, @clarehamilton__  Visit www.theteencommandments.co.uk  Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

A special one-off episode! Sara spills all on her Great Northern Marathon Challenge for BBC Children in Need - surprise visitors, an unexpected royal shout-out & all the chaos in between. You can still donate to BBC Children in need via the following link: bbc.co.uk/sara  Thank you so much! Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Back of the car dunking, carpet nightmares and family pranks. Plus uni fresher transformations and first time fails. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]      Follow us on Instagram: @djsaracox, @clarehamilton__  Visit www.theteencommandments.co.uk  Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

As 50 looms, Clare contemplates an emptying nest. Plus the great screen battle and will the Children in Need challenge break Sara? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parents behaving badly, post rave escapades and water parks.PS - Thank you for all your emails supporting Sara on her Children in Need challenge  Our TC Crew (yes that's you) are the best! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Exam prep, teens losing stuff and gutter treasure. Plus Sara takes on her massive Children in Need challenge. Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]     📲 Follow us on Instagram: @djsaracox, @clarehamilton__ 👩‍💻 Visit www.theteencommandments.co.uk 🎙 Teen Commandments is a Sara Cox Production Learn more about your ad choices. Visit podcastchoices.com/adchoices