Long Distance Relationships

Long-distance relationships sound romantic - until you’re living in different time zones, craving cuddles, and trying to resolve conflict over a laggy call. In this episode of The Show About Nothing, Belén opens up about navigating a brand-new long-distance relationship with a 12-hour time difference, while juggling adult life, emotions, and the question of “what are we actually doing?” Joined by her radio colleague Marie, the conversation dives into: - what really sucks about long-distance relationships - logic vs emotion when making big relationship decisions - changing love languages and communication styles - postponed conflicts and emotional frustration - logistics, uncertainty, travel costs & the “who moves where?” question - intimacy and sexual connection from afar (with research-backed insights) Honest, relatable, a little chaotic and very human — this episode is for anyone currently in a long-distance relationship, missing someone far away, or curious about how couples make love work across borders. Hosts: Marie Heimburg and Belén Sabroso Ballesteros This is a podcast from K103 Gothenburg Studentradio

Have you ever asked yourself: How do you actually enter the Swedish job market as an international talent? It can feel impossible at times… So in this episode of The Show About Nothing the hosts Marie, Fatima and Belén have invited somebody who has successfully done it herself. Tune in for useful advice from career coach Lucy Larsson, who is helping international talents navigate their careers in Sweden as a co-founder of the “garden of talents” . It’s a cozy mix of storytelling, career advice and  relatable migrant life. Together we talk about: How to navigate the Swedish job market as a newcome. How to tap into your passions and be strategic at the same time. Turning your international background into a strength, not a drawback. Real-life stories and lessons from Lucy’s own journey to Sweden If you’re an international in Sweden, a recent graduate or simply curious about how careers can really work here, this episode is for you. Thank you Lucy for the valuable insights & great chat! This a podcast by K103 Gothenburg student radio

Ever felt like your family’s main conflict mediator or the biggest overachiever? 🎓💪 Are you also the first-born daughter? 👑 As you probably suspected, yes these things are related. You’re not alone, we're here to hold your hand. Tune in as we get real about "eldest daughter syndrome," balancing expectations with dreams, battling perfectionism and finding out just how much being a big sister to brothers shapes us and them. From meme-worthy moments to genuine sister pride, we're sharing laughs, real talk and solidarity. 💖 Tag your fellow first-borns, join the convo, and let's unite - eldest daughters of the world, stand strong!  Hosts: Marie Heimburg and Belén Sabroso Ballesteros This is a podcast from K103 Gothenburg Studentradio

In this warm and thoughtful episode, the TSAN crew dives into the idea of home — how it changes, multiplies and sometimes disappears altogether as we go through life. From the initial thrill of moving abroad to the nostalgia of sleeping in your childhood bedroom, we explore how shifting places can shift our sense of self at the same time. Can you have more than one home? Do your friends back home still get you? What happens when you imagine the “what if” versions of your life? How many alternative homes could you have built? As always included: laughter, reflection, a few existential detours... Marie & Belén talk about giving yourself grace through change, being kind to yourself in transition and embracing the constant evolution that life is about. Final cringe moment: at the end of the day, home isn’t just a place — it’s an ongoing process and you are the one shaping it. Hosts: Marie Heimburg and Belén Sabroso Ballesteros This is a podcast from K103 Gothenburg Studentradio

In this episode, the TSAN crew gets into all things aging — from imagining ourselves at our grandparents’ age to questioning if we’ll ever really retire (or just become 80-year-old Uber Eats drivers 👀). We unpack how aging looks different for men and women, how pop culture shapes our fears about getting older (yes, including that billionaire getting blood transfusions from his kid), and whether money can actually buy youth — or just delay the inevitable. It’s equal parts humor, honesty, and “oh god, we’re getting older” energy - a conversation for anyone thinking about the future and trying to make peace with it. 🕰️ Hosts: Marie Heimburg and Belén Sabroso Ballesteros This is a podcast from K103 Gothenburg Studentradio

Welcome to another immersive experience into the minds of the very opinionated girls that make up The Show About Nothing! This episode was part of Musikhjälpen 2024, which was aiming to collect money to ensure women’s right to survive their pregnancy all over the world. Immediately, we thought about the importance to survive an unwanted pregnancy as well and we embarked on an episode where we discuss why defending the right to a safe abortion is of the utmost importance. During the show, we take a look at our own experience with access to abortion, the societal stigma women who decide to abort face, as well as the state of abortion rights in different countries. Judging by how the world looks a few months after this episode aired, it is as good a time as ever to have a listen and reflect. Enjoy! Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso Ballesteros This is a podcast from K103 Gothenburg Studentradio

This is the 2nd part of a 2 part show: Bless us, listeners, for we have sinned on air… and we are about to do it again! But oh well, who is keeping track? Ah right - the church... Welcome to SIN CITY, the only show where we break down the Seven Deadly Sins and ask the real questions: Are we actually doomed? Tune in as we confess our favorite sins, spill scandalous secrets, and go deep into how the Church has been keeping tabs on bad behavior for centuries. Lust, Greed, Wrath… pick your poison, babe, ‘cause we’re talking about ALL of them. And don’t worry, no priests, no punishments—just three unapologetic sinner-girlies in the mics. Confessions are available for you in this latest episode of The Show about Nothing. Let’s be real, we ALL got a little sin in us. Tune in, repent later! Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso Ballesteros This is a podcast from K103 Gothenburg Studentradio

This is the 1st part of a 2 parts show: Bless us, listeners, for we have sinned on air… and we are about to do it again! But oh well, who is keeping track? Ah right - the church... Welcome to SIN CITY, the only show where we break down the Seven Deadly Sins and ask the real questions: Are we actually doomed? Tune in as we confess our favorite sins, spill scandalous secrets, and go deep into how the Church has been keeping tabs on bad behavior for centuries. Lust, Greed, Wrath… pick your poison, babe, ‘cause we’re talking about ALL of them. And don’t worry, no priests, no punishments—just three unapologetic sinner-girlies in the mics. Confessions are available for you in this latest episode of The Show about Nothing. Let’s be real, we ALL got a little sin in us. Tune in, repent later! Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso Ballesteros This is a podcast from K103 Gothenburg Studentradio

Welcome back to a fresh(ish) episode of your fave radio show/podcast, The Show About Nothing!! On this occasion, we invite you to come on a journey with us down our sporty memory lane as we reflect on the influence that sports had on our lives from the very beginning of unicycle shows, swimming medals, mean ballerinas, and pleasing our parents; followed by our teenage glory days of belonging to basketball and volleyball teams and basing our personalities on it. We also go through falling out of love with sports in early adulthood and finding our way back to them whilst trying to avoid all the expectations on female bodies and the constant pressure society bombs us with. Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso Ballesteros This is a podcast from K103 Gothenburg Studentradio

TSAN 2024 wrapped aka “Everything and Nothing That Was 2024” 🎙️ Our 5th annual year-in-review episode is here! Pour a glass (we’re probably already winedrunk), and join the TSAN goblins behind the mic as we dive into a year of joys, shames, wins, and all the WTFs that made us laugh, cry, and maybe scream into the void. No awkward yearbook photos, just awkward stories—because that’s what we do best. 🍷 Cheers to closing out 2024 and stepping boldly into 2025! 🥂 Happy Holidays & Happy New Year from our messy little corner of the internet. Let’s make 2025 one for the books! Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso Ballesteros This is a podcast from K103 Gothenburg Studentradio