How self-perception is changing, with Dr. Samreen Ashraf

2026-10-07

Self-Worth in Times of Chaos

0:00

25:57

In this episode, Dr. Samreen Ashraf, Associate Head of Bournemouth University Business School, explores the evolving landscape of identity, especially in the context of higher education and AI's impact on self-perception and social skills. We discuss how changes in academia, technology, and societal expectations are reshaping who we are and how we relate to others.

Topics

The impact on UK universities of a drop in student numbers
The shifting nature of academic identity and its multiple facets
The importance of self-reflection and sitting with oneself in a digital age
The impact of AI on patience, social skills, and mental health
Generational differences in identity and work perception
The historical roots of identity studies in psychology and sociology
The role of self-perception and verification in social anxiety and confidence
Future challenges and opportunities for maintaining authentic self in a tech-driven world

Chapters

00:00 Introduction to the challenges in higher education and personal identity

02:37 Impact on careers

03:36 How career changes influence personal identity and self-perception

07:58 Reflections on defining oneself through work and personal passions

09:54 The origins of identity research and its relevance today

12:59 Identity in a business context

15:56 Future implications of AI on mental health: losing the art of patience

17:56 Other mental health effects of AI: self-perception

19:29 The social impact of AI on younger generations and interpersonal skills

22:21 Advice for young people on balancing AI use and self-development

Keywords