6 Tips to STOP Overthinking 🙅‍♀️💭 | The InBetween with Georgina & Jayme 👯‍♀️

This episode is a replay of our Human Design Masterclass with Phi Dang (originally posted in the Rise App). Phi breaks down what Human Design really is and how to use it as a practical tool for alignment, decision-making, and self-trust ✨ Human Design is more than a personality test. It’s a blueprint for your energy, your purpose, and how you’re designed to move through life with less resistance and more flow. In this episode, Phi walks you through: - What Human Design is (and what it isn’t) - The 5 Human Design types and how their energy works - How to make decisions using your Strategy & Authority - Why alignment feels different for everyone - How conditioning pulls you out of alignment (and how to come back) - Using Human Design for goal-setting, success & fulfilment - Why Human Design is a permission slip, not a limitation Whether you’re feeling stuck, confused, or just craving deeper self-understanding, this episode will help you reconnect with your energy and trust your inner guidance. LINKS Connect with Phi Dang here Get a free 7 day trial to our mindset & nervous system regulation app, RISE. Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' for 2026 starting Jan 1st here Sign up to The Abundance Academy - our 30 day money mindset course here Download our FREE 2025 GOALS AUDIT workbook here Explore all of our courses and products hereSee omnystudio.com/listener for privacy information.

In today’s replay episode, Georgie is a guest on The Balance Theory Podcast, sitting down with Erika for a powerful deep dive into identity work, subconscious beliefs, and the energetics of becoming “the next version” of yourself. If you’ve ever felt like you’re fighting your old patterns…If you're craving a new season but don’t know how to step into it…If you know you’re meant for more but your current reality isn’t reflecting it yet… This episode is your blueprint. Inside this episode, we explore:- How your identity + subconscious beliefs shape your entire reality- What quantum leaping actually is (and isn’t)- Letting go of old patterns, masculine energy & secondhand gains- Balancing ambition, motherhood & redefining “having it all”- Entering your softer, more supported era This is the deep work that unlocks the version of you who already has everything you desire. Listen to the full episode here  Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' for 2026 starting Jan 1st here Sign up to The Abundance Academy - our 30 day money mindset course here Download our FREE 2025 GOALS AUDIT workbook here Explore all of our courses and products hereSee omnystudio.com/listener for privacy information.

Today we’re guiding you through the 4-step 2026 Glow-Up Framework, designed to help you enter the new year with clarity, intention, and momentum. We walk you through: - The exact prompts to review your 2025  - How to get clear on your 2026 identity - The habits that create real, lasting change - The mindset shift that will keep you consistent all year Mentioned in the episode: 2025 reflection 'year in review' prompts to let go & create space:  - What am I most proud of in 2025? - What habits, thoughts or routines no longer serve me? - What is worth carrying into 2026? New habits, routines, etc. LINKS: 7 day clarity course 14-day goal setting course - Your Magnetic Blueprint  We are doing a LIVE ROUND of YMB^ starting Jan 1st! Sign up now to secure your spot.  Get a free 7 day trial to our mindset & nervous system regulation app, RISE. Check out all of our personal growth courses, journals & products here See omnystudio.com/listener for privacy information.

This episode comes from a MANIFESTATION MASTERCLASS we recorded with Manifestation Babe, Kathrin Zenkina, for our app, RISE, when it first launched - and we thought it was so powerful that we had to bring it to the podcast! In this episode, Georgie sits down with Kathrin to dive into all things manifestation, identity work, and the beliefs that shape your reality. Kathrin unpacks what’s actually blocking your manifestations, how to rewire your subconscious, and why your next level requires a completely new energetic standard. If you’re feeling stuck, unclear, or ready for a quantum shift, this episode is an absolute must-listen. LINKS: Connect with Kathrin (Manifestation Babe) here Get a free 7 day trial of our RISE APP here Shop our BLACK FRIDAY SALE here (up to 80% off all of our courses, journals, cards + more)  See omnystudio.com/listener for privacy information.

If you’re someone who replays conversations, polls the group chat before making a decision, spirals in the shower, or holds yourself back because you're scared of judgment… this episode is FOR YOU. Today, Georgina and Jayme are back on the mics sharing:✨ The real reason overthinking happens✨ How to build self-trust again✨ Why other people’s opinions truly don’t matter✨ How your ego keeps you small without you noticing✨ Micro-habits that instantly pull you out of a spiral Plus, we give you “homework” after each point so you can put these tips into practice and actually move forward. This episode will leave you feeling lighter, clearer, and more peaceful. Join our money mindset & energetics course 'The Abundance Academy' here.  Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Find the Manifestation Lab Template HERE  Join the Rise & Conquer Facebook group here.    Follow the Rise & Conquer Instagram here.   Discover Rise & Conquer courses here.  Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

Recently Georgie was a guest on the Designed As You Human Design Podcast with Hillary McVeigh. This is a powerful snippet from that episode that we wanted to share, where Georgie dives deep into the truth about your relationship with money, and why it’s never really about the money. She shares the personal practices, energetic shifts, and emotional regulation tools that changed how she attracts abundance (without the burnout or constant hustle). If you’ve ever felt stuck, restricted, or frustrated when it comes to money - this episode will show you how to step into overflow from the inside out. Listen to the full episode here. If you're ready to transform your relationship with money and attract more abundance, check out our 30-day money mindset and energetics course - The Abundance Academy. You can use the code 'IAMABUNDANT' for a further discount. Check out our other courses, templates and mindset journals here For a free 7 day trial of our nervous system regulation app, RISE, click hereSee omnystudio.com/listener for privacy information.

In today's episode, Georgie and Cooper are spilling the exact wellness habits and mindset shifts that have changed everything for them. These are the behind-the-scenes rituals that keep them grounded, clear-headed, and full of energy. The ones that have helped them thrive personally, raise a family, and build a multi-million dollar business along the way. Think of this as your inside look into the routines and beliefs that actually move the needle - no fluff, no gatekeeping, just real-life practices that make a real difference. P.S. Coopa is running a 7-DAY PADDING CHALLENGE (EFT Tapping) inside the RISE APP starting 10th November. All you need is a RISE membership and you'll get automatic access (plus a whole library of meditations, pep talks, audio frequencies & a supportive community). You can use the code 'PADDING' to get 10% off your lifetime membership in RISE. Join here.See omnystudio.com/listener for privacy information.

What if success didn’t require sacrificing your relationships, health, or happiness along the way? 👀 Today, G chats with Erika, lawyer, podcast host and creator behind The Balance Theory - who proves that you don’t need a dramatic “quit your job and move to Bali” moment to live a fulfilling, purpose-led life. Inside the episode:✨ How to redefine who you are outside of your job title✨ A powerful 2-step exercise to discover what you’re missing right now✨ Erika’s framework for sustainable success✨ Honouring seasons of growth without burning out✨ What it looks like to pursue multiple passions, unapologetically This is your reminder: you are allowed to want a BIG life… without the guilt, hustle culture pressure or all-or-nothing mindset. Press play for your permission slip to create success on your terms.   CONNECT WITH ERIKA: View Erika's instagram here Listen to The Balance Theory Podcast here Get Erika's free Life Balance Plan Worksheet here   CONNECT WITH US: Join our money mindset & energetics course 'The Abundance Academy' here.  Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Find the Manifestation Lab Template HERE  Join the Rise & Conquer Facebook group here.    Follow the Rise & Conquer Instagram here.   Discover Rise & Conquer courses here.  Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

This week’s episode is something special. 🥹 Meet Elise, a long-time Rise & Conquer listener and member of our community who won our competition to come on the podcast. She’s the founder of Enliven Outdoor Adventures, a women’s outdoor adventure business helping women reconnect with themselves and nature. From losing work during COVID and battling self-doubt to starting her business with two paddleboards and a dream, Elise shares how she shifted from scarcity to abundance, embodied her next-level identity, and began selling out retreats. We chat about:✨ How Elise went from fear to action to build her dream business✨ The identity shifts that helped her step into her power✨ Releasing victim energy and trusting her magnetism✨ The magic that happens when you focus on energy first A beautiful reminder that you don’t need permission to start, just back yourself, show up, and trust it’s all unfolding as it’s meant to. 💛   Connect with Elise: Website: https://enlivenoutdooradventures.com.au/Instagram: https://www.instagram.com/enliven_outdoor_adventures/   Join our money mindset & energetics course 'The Abundance Academy' here.  Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Find the Manifestation Lab Template HERE  Join the Rise & Conquer Facebook group here.    Follow the Rise & Conquer Instagram here.   Discover Rise & Conquer courses here.  Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

You asked, she answered 👀 In this week’s solo episode, Georgie sits down for a juicy Q&A, chatting about everything from having another baby, to juggling two kids, to the story behind Lacey’s name (and yes, there’s a cute backstory 🫶). She also opens up about IVF, motherhood, business, and what this next chapter is teaching her. It’s raw, real, and a little chaotic, just the way we like it! Listen if you love: honest convos, mum life realness, and behind-the-scenes Georgie energy.   LINKS MENTIONED IN THE EP: Listen to Georgie's birth story ep here Listen to our nervous system regulation meditation here (create a FREE account, once you're in, go to 'free meditations' and you'll find it there) Get our Manifesting Foundations Kit here (everything you need to get started & master manifesting ) Download our FREE expanders & workbook guide here (Inside you'll find one of the best manifestation hacks yet to rewire your beliefs & help you see ANYTHING is possible)See omnystudio.com/listener for privacy information.