The PSYCHITECT is in. podcast

DBT: Dialectical Behavioral Therapy- Emotional Regulation for Remodels

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In this episode, we interview guest psychotherapist Wendy Douglas, founder of San Fernando Valley DBT who explains what is DBT and how it can be applied to our high-stress remodels.  A reveal of Wendy's own bathroom remodel and how she succeeded can serve to inspire us all with inspiring design and tips on mindfulness. 

Wendy Douglas, LCSW San Fernando Valley DBT


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