Menopause & Midlife Wisdom | Episode 12

In this episode of the Parasite Doc Podcast, we are thrilled to introduce Carla White, a respected leader and empowering force in the community. Carla is renowned for her dedication to helping women hold space for themselves and others, encouraging deep self-reflection and growth. She exemplifies her teachings by bravely sitting with hard emotions, peeling back the layers, and uncovering the root causes of life's challenges. Carla's approach is both insightful and transformative, ensuring that there is never a dull moment when she's around. Join us as we delve into an inspiring conversation with Carla, where she shares her wisdom and experiences, offering invaluable guidance for personal empowerment and resilience. [Note: This podcast does not provide medical advice. Consult a healthcare professional for personalized recommendations.]   Follow Carla White:  Website: https://www.carla-white.ca Retreats: https://www.carla-white.ca/RYS_Retreat?fbclid=PAZXh0bgNhZW0CMTEAAaY9W_dYSuKTU_sTOiUaRLThufFAusFKWE9HmuI384MneeulC6QscY9hJPM_aem_Aef7LSuzhm8YHHLFlNMcUNu8ajBasV_m6wfHcbXGV9avDgCjYq1bV0hviJnMrgahEpL9952dpAEhN5yHyVOwOpQ7 Facebook: @connectwithcarlawhite #Carlawhite #laughwithcarla #connectwithcarla   Follow Dr. Melanie Garrett, ND:   Website: https://www.drmelaniegarrett.com  Youtube: @drmelaniegarrett Instagram: @dr.melaniegarrett Facebook: @drmelaniegarrettnd  TikTok: @dr.melaniegarrett #naturopathicdoctor #naturopathy    Chapters   [0:00] Intro   [0:40] Where Carla started her journey  [4:00] Loving the hard part of the journey [5:30] Working through hard moments [6:40] The unrevealing of self (and understanding dis-connection) [9:30] Dis-connecting from the emotional self  [12:00] Moving from solely logical thinking to the embodiment of the self  [13:10] Emotional eating & eating disorders [14:50] Masking emotions with anti-depressants  [16:30] Working with Jack Canfield  [17:50] Reconnecting and healing the nervous system  [19:00] Masculine and feminine energies [23:00] Permission to play   [26:30] Professional burnout and overworking  [30:20] Next steps on the journey  [31:20] Exploring everything that is right with you

Welcome to Episode 12 of the Parasite Doc Podcast! 🎙️ In this insightful installment, host Carla White is joined by Dr. Melanie Garrett, ND, as they embark on an illuminating discussion about menopause, mid-life wellness, and the wonders of natural medicine. Join us as we explore the transformative journey of mid-life, unraveling the mysteries of menopause while uncovering invaluable insights for achieving optimal health and vitality. Get ready to be inspired and empowered as we dive deep into the heart of holistic wellness on the Parasite Doc Podcast! 🌿✨ [Note: This podcast does not provide medical advice. Consult a healthcare professional for personalized recommendations.]   Follow Dr. Melanie Garrett, ND:   Website: https://www.drmelaniegarrett.com  Youtube: @drmelaniegarrett Instagram: @dr.melaniegarrett Facebook: @drmelaniegarrettnd  TikTok: @drmelaniegarrettnd  #naturopathicdoctor #naturopathy    Chapters   [0:00] Intro   [2:20] My journey through medicine (PCOS & Western medicine)  [3:25] Getting my first menstrual period with naturopathic medicine  [4:50] How do you define well-being & health?  [5:30] Emotional patterns associated with health  [6:35] How is naturopathic medicine different from western medicine  [7:15] How does health correlate to mid-life & menopause?  [9:30] Menopause and hormones: what are the options?  [12:00] The role of the nervous system in health  [13:30] Sex hormones & stress  [14:45] High-achieving perfectionists & hormones  [15:40] Generational programming and habits  [18:00] The role of epigenetics (turning genes on and off)  [20:00] The keys to health & well-being in phases/cycles of life  [23:22] Society shifts & paradigms  [25:40] The variance in naturopathic medicine  [29:00] Insomnia & sleep cycles   [33:30] Lavender - the natural Ativan  [36:00] The different types of magnesium  [39:00] Individual needs of the person  [40:00] Functional medicine testing - nutrient testing, mitochondrial test etc.  [42:40] What is the bioscan and how does it work? [49:27] Does insurance cover naturopathic medicine?  [51:05] What is homeopathic medicine? [54:25] What is Chinese medicine?  

Welcome to Episode 11 of the Parasite Doc podcast! In this captivating installment, your host, Dr. Melanie Garrett, ND, unravels a deeply personal narrative of spiritual transformation. Melanie courageously shares their journey from atheism and New Age beliefs to a profound embrace of Christianity, with a focus on Jesus/Yeshua. Join us as we explore the twists, turns, challenges, and revelations that have shaped this unique path towards faith. Whether you're a seeker, skeptic, or fellow traveler on the road of spiritual discovery, this episode promises to be a thought-provoking exploration into belief, identity, and the enduring power of personal faith. So, settle in and prepare for an enlightening conversation on Episode 11 of the Parasite Doc podcast! [Note: This podcast does not provide medical advice. Consult a healthcare professional for personalized recommendations.]   Follow Dr. Melanie Garrett, ND:   Website: https://www.drmelaniegarrett.com  Youtube: @drmelaniegarrett Instagram: @dr.melaniegarrett Facebook: @drmelaniegarrettnd  TikTok: @dr.melaniegarrett #naturopathicdoctor #naturopathy    Chapters   [0:00] Intro   [1:05] Starting my spiritual journey at age 10-12 [3:20] Building my spiritual backbone  [5:00] What Christianity did for me  [6:00] My journey living in the Middle East  [9:00] The benefits of shame  [10:30] Healing shadow negative aspects in ourselves  [12:45] Entering the new age movement  [14:00] Moving through heavy emotions  [17:00] My year on the island - my spiritual home  [20:30] Working in a youth home  [22:00] Working on surrendering and trust  [23:20] Negative aspects of the new age emerging (psychics and tarot cards)  [25:00] The bible present [26:30] The religious conflict  [29:00] The light and dark of religion  [31:29] Little pieces of my Christian puzzle - "The Purpose Driven Life" - Rick Warren  [36:00] Life lessons with money  [37:30] Applying the principles of Christianity to my life [38:30] Fears around being a Christian  [41:45] Outro   

  Welcome to Episode 10 of the Parasite Doc Podcast! I'm Dr. Melanie Garrett, ND, and today, we're delving into an enthralling exploration that connects COVID-19 long haul, MCAS (Mast Cell Activation Syndrome), and CIRS (Chronic Inflammatory Response Syndrome). Our focus? Unveiling the intricate interplay between the gut, immune system, and nervous system in these conditions. Throughout this episode, we'll unravel the fascinating connections between these seemingly distinct conditions. From the lingering effects of COVID-19 to the complexities of MCAS and CIRS, we'll explore how they intertwine within our bodies. Understanding this complex relationship sheds light on the profound impact on our health and well-being. Moreover, we'll discuss practical approaches for managing these interconnected conditions. From dietary considerations tailored to address specific issues to the pivotal role of binding agents in treatment, we'll explore strategies to navigate these challenges effectively. Whether you're a curious listener, a healthcare professional, or someone seeking alternative perspectives on these conditions, stay tuned. We're about to embark on an intriguing journey into the connections among COVID-19 long haul, MCAS, and CIRS, unveiling the profound relationships within our body systems. [Note: This podcast does not provide medical advice. Consult a healthcare professional for personalized recommendations.] Follow Dr. Melanie Garrett, ND:   Website: https://www.drmelaniegarrett.com  Youtube: @drmelaniegarrett Instagram: @dr.melaniegarrett Facebook: @drmelaniegarrettnd  TikTok: @theparasitedoc #naturopathicdoctor #naturopathy    Chapters   [0:00] Intro   [0:45] COVID-19 and neurological issues (PMID: 36551869) [1:50] The role of the mitochondria (PMID: 32574708) [3:00] Neurological conditions and their roots (Dr. Terry Wahls & The Wahls Protocol)  [4:00] Ketogenic nutrition in neurological conditions  [5:00] The role of fats in the body (cell lipid bilayer and hormone production)  [6:30] Multiple sclerosis (MS) and Terry Wahls  [7:40] Connection to COVID-19, MCAS and CIRS  [8:40] Mitochondrial dysfunction  [9:10] Symptoms of long-haul COVID-19 (brain fog, chronic fatigue, memory issues)  [10:00] The role of oxidative stress and damage (use your antioxidants)  [11:40] Good vs bad dietary fats  [13:00] The gut-brain connection and dysbiosis  [14:10] Breaking down the gut, immune system and nervous system  [15:30] Gut dysbiosis and disruption  [15:55] Leaky gut syndrome & the leaky brain syndrome BBB (blood-brain barrier) disruption  [17:45] Functional medicine testing (it's role)  [18:45] The nervous system's role (chronic stress and inflammation)  [19:30] The gut-immune connection and overactive histamine  [20:26] Back to the basics of healing  [21:00] CIRS and post-covid long haul  [22:15] The opportunistic storm  [23:00] Where to start healing (testing, supplements and lifestyle)   

Welcome to Episode 9 of the Parasite Doc Podcast! In this highly anticipated episode, we have a special guest who has a unique and inspiring story to share. Join us as we dive into the captivating journey of Viktoriya, affectionately known as "The Mold Hound." Viktoriya's story is a remarkable testament to the power of perseverance, resilience, and the human spirit in the face of a daunting health challenge. Viktoriya's journey through mold illness is one that many listeners may find relatable, as mold-related health issues often go unnoticed or misdiagnosed. Her story sheds light on the struggles and uncertainties that come with battling a condition that often remains hidden, yet can have a profound impact on one's life. We'll explore how Viktoriya discovered her mold-related health issues, the obstacles she faced along the way, and the pivotal moment when she decided to take control of her health and embark on a path of healing. But what truly makes Viktoriya's story exceptional is her remarkable recovery. Throughout this episode, we will learn about the steps she took, the treatments she explored, and the lifestyle changes she implemented in her quest for wellness. Viktoriya's recovery journey is a testament to the incredible potential for healing, even in the face of a challenging and often underdiagnosed condition like mold illness. So, join us as we embark on this enlightening and inspirational journey with Viktoriya "The Mold Hound." Her story is a beacon of hope for anyone facing health challenges and seeking the path to recovery. Get ready for an episode that is sure to leave you feeling inspired and informed about the power of healing and resilience in the face of adversity. [Note: This podcast does not provide medical advice. Consult a healthcare professional for personalized recommendations.]   Who Is Viktoriya "The Mold Hound" Andrew Melrose is an educator and coach for those who go through mold issues in their home. After doing hundreds of in person inspections and testing as well as overseeing remediation projects, he now uses his hands on experience and trained eye to help people virtually. His main passion is being solution-focused while helping people maintain peace of mind in an industry that is often described as stressful or confusing.    Follow Viktoriya "The Mold Hound" Website: mold-hound.com Instagram: @mold_hound Facebook: @mold_hound Learn more about how you can work with her through her IG page  #mold #moldhound #moldeducation   Follow Dr. Melanie Garrett, ND:   Website: https://www.drmelaniegarrett.com  Youtube: Dr. Melanie Garrett, ND Instagram: @theparasitedoctor  Facebook: @drmelaniegarrettnd  TikTok: @theparasitedoc #naturopathicdoctor #naturopathy    Chapters   [0:00] Intro   [1:40] How it started for Viktoriya  [2:22] Presenting symptoms  [4:20] Working through medical diagnoses  [6:20] Being introduced to mold (starting with testing) [7:30] The first mold inspection  [8:15] Bringing in the mold dog  [10:05] Listening to your body  [11:00] Starting the healing process for mold  [13:10] Emotional healing and nervous system retraining  [15:40] The pieces in fixing mold illness  [16:10] Mycotoxin testing  [17:37] Blaming yourself while being sick  [19:00] The mold and parasite connection  [21:10] Root cause medicine  [24:50] Having a realistic timeline for healing  [26:00] Starting with avoidance  [27:10] Sauna therapy  [27:30] Cellcore binders (practitioner code available in my group & course) [30:45] Coming back to life  [31:00] Working with Viktoriya "the mold hound" [34:00] The journey with God [36:00] Best way to contact Viktoriya "the mold hound"  

Welcome to the Parasite Doc Podcast, I'm your host, Dr. Melanie Garrett, ND (Doctor of Naturopathy). In today's episode, we have a captivating exploration ahead, diving into the intriguing and often enigmatic connection between mental health and parasites.  Throughout the conversation, we uncover the profound ways in which parasites, both microscopic and often unseen, can influence our mood, disrupt our sleep patterns, and even synchronize their activities with the cycles of the moon. We'll also delve into practical strategies for managing parasitic infections, including the adoption of parasite-specific diets and the critical role that binders play in treatment. So, whether you're a curious listener, a healthcare professional, or someone seeking alternative perspectives on unexplained mental health issues, stay tuned. Together, we'll embark on a fascinating journey into the world of parasites and their intricate relationship with our minds. [Note: This podcast does not provide medical advice. Consult a healthcare professional for personalized recommendations.]    Follow Dr. Melanie Garrett, ND:   Website: https://www.drmelaniegarrett.com  Youtube: @drmelaniegarrett Instagram: @theparasitedoctor  Facebook: @drmelaniegarrettnd  TikTok: @theparasitedoc #naturopathicdoctor #naturopathy    For those interested in Cellcore Products. Please join my free community for more information!  Practitioner code: Ity1Ja5V   Chapters   [0:00] Intro   [1:50] What are Herxhiemer reactions? [2:40] The importance of a binder  [5:00] Introduction to Cellcore and why I use it  [6:20] Choosing a binder *mycotoxin binders* [8:10] Pinworms in children  [8:37] Introduction to Toxoplasma gondii "The Mind Controlling Parasite"  [10:20] Parasites and neurotransmitter disruption (Bipolar, Borderline Personality, Anxiety & Depression) [12:48] The gut-brain connection & opportunistic pathogens  [14:40] Post anti-biotic probiotics  [15:11] The foundation of health  [17:30] The serotonin connection  [19:45] Toxoplasma gondii and its connection to serotonin and melatonin  [20:30] Melatonin and insomnia  [21:51] Moon cycles and parasites  [23:30] Common symptoms of parasites  [25:10] Chronically low iron levels - the investigation process  Correction* Dietary iron absorption is primarily performed through enterocyte cells on the duodenum and upper jejunum of the small intestine. [29:10] Parasite transmission  [35:30] Dietary options 

Welcome to Episode 7 of TheParasiteDoc Podcast! Hey there, wonderful listeners! Welcome back to TheParasiteDoc Podcast! I'm beyond excited to share today's episode with you, as it's a deeply personal exploration of a journey that's close to my heart. This episode is a heartfelt conversation about my journey from self-serving to god-serving. This episode is short and sweet but shares my deepest thoughts about happiness and the yearning for love & connection.  [Note: This podcast does not provide medical advice. Consult a healthcare professional for personalized recommendations.]    Follow Dr. Melanie Garrett, ND:   Website: https://www.drmelaniegarrett.com  Youtube: @drmelaniegarrett Instagram: @theparasitedoctor  Facebook: @drmelaniegarrettnd  TikTok: @theparasitedoc #naturopathicdoctor #naturopathy    Chapters   [0:00] Intro   [2:00] My personal journey with bodybuilding  [3:30] The service of self  [6:41] Planting seeds in my spiritual life  [7:40] Moving to the service of God  [9:30] Unlearning old paradigms  [10:46] Surrendering to love  [15:00] Closing remarks

Welcome to Episode 6 of TheParasiteDoc Podcast! Hey there, wonderful listeners! Welcome back to TheParasiteDoc Podcast! I'm beyond excited to share today's episode with you, as it's a deeply personal exploration of a journey that's close to my heart. This episode is a heartfelt conversation about my life's path, the twists and turns I've encountered in the realm of medicine, and the profound insights I've gained about the incredible influence of perspective and beliefs. So, lean in, open your minds, and join me as I reflect on the transformative power of viewing life through the lens of perspective. Let's dive in!  [Note: This podcast does not provide medical advice. Consult a healthcare professional for personalized recommendations.]     Follow Dr. Melanie Garrett, ND:   Website: https://www.drmelaniegarrett.com  Youtube: @drmelaniegarrett Instagram: @theparasitedoctor  Facebook: @drmelaniegarrettnd  TikTok: @theparasitedoc #naturopathicdoctor #naturopathy    Chapters   [0:00] Intro   [0:50] My personal journey through medicine  [2:40] The importance of passion  [4:00] Why parasites? [5:45] Divine influence in my journey  [8:15] Resistance vs. flow  [10:20] Starting my journey with God  [13:00] The formation of beliefs  [16:20] Opening my mind to different possibilities  [19:30] Leaving western medicine  [22:00] The trauma and chaos connection  [24:00] Back to parasites  [32:00] Terrian is just as important  [32:25] Co-infections, parasites, bacteria and viruses  [33:30] Closing remarks   

Welcome to Episode 5 of TheParasiteDoc Podcast! In this thought-provoking installment, we are honored to have Dr. Rachel Stummer, a leading voice/Naturopathic Doctor, as our esteemed guest. Join us as we embark on a captivating journey into the world of healthcare and wellness, exploring the fascinating concept of "New Paradigms in Healthcare: Bridging the Gap between Western and Eastern Medical Models." As the healthcare landscape evolves, there is a growing recognition that embracing diverse perspectives and combining the strengths of both Western and Eastern medical traditions can pave the way for a more comprehensive and effective approach to healing. Dr. Stummer has been a pioneer in advocating for this integrative perspective, redefining the way we view and approach health. Through her extensive experience and expertise, Dr. Stummer sheds light on the principles that underpin these distinct medical paradigms, and how they can work together harmoniously to enhance patient care and well-being. From holistic treatments to innovative therapies, this episode will inspire you to reimagine healthcare as a dynamic blend of traditional and modern practices. Join us as we dive deep into the realm of integrative medicine with Dr. Rachel Stummer, ND, and learn how we can bridge the gap between Western and Eastern medical models for a healthier and more balanced world.   [Note: This podcast does not provide medical advice. Consult a healthcare professional for personalized recommendations.]   Who Is Dr. Rachel Stummer  Dr. Rachel, ND graduated from The Canadian College of Naturopathic Medicine, and is registered with the College of Naturopaths Ontario (CONO). She is a member of the Ontario Association of Naturopathic Doctors (OAND), the Canadian Association of Naturopathic Doctors (CAND), and is currently practicing in Newmarket, Toronto and Brampton Ontario, Canada. Naturopathic doctors are fundamentally medically trained in understanding a well functioning healthy body and state. Dr. Rachel provides a thorough intake and treatment plan using natural modalities that uniquely serve patient goals. She considers the root cause pertaining to medical concerns or mental/emotional goals. She uses a combination of naturopathic healing tools to gently coerce the body and mind into greater balance. Her beliefs are rooted in the idea that health is an interplay between the body, mind and spirit. She regularly integrates hands on treatments such as Acupuncture, Cupping therapy, Soft Tissue Massage with Acupressure, with other skills such as Mind-Body Coaching, Energetic Medicine and Emotional Releasing Technique. Dr. Rachel works with patients dynamically to both educate and empower a healthier life. Providing resources to make informed health choices and build a strong foundation for success. While empowering and counselling patients to strive for their best version of themselves.   Follow Dr. Rachel Stummer, ND  Website: drrachelstummer.com Instagram: @dr.rachelstummer.nd Book a 1:1 with Rachel Online Booking #naturopathicmedicine #medicine #healer    Follow Dr. Melanie Garrett, ND:   Website: https://www.drmelaniegarrett.com  Youtube: @drmelaniegarrett Instagram: @theparasitedoctor  Facebook: @drmelaniegarrettnd  TikTok: @theparasitedoc #naturopathicdoctor #naturopathy    Chapters   [0:00] Intro   [0:39] Introducing Dr. Rachel Stummer, ND  [1:40] The misconception of naturopathic medicine  [2:35] What is naturopathic medicine?  [4:13] The ego and how it influences medicine  [5:45] How do we blend medicine? [7:00] Does specialization make us narrow-minded? [10:00] At the end of the day the patient matters  [12:40] What is Chinese medicine? [13:30] New laws against supplements  [15:20] The way forward in this time of change  [16:30] My journey to naturopathic medicine  [18:00] The future for humanity  [19:30] Pseudoscience or invalidation? [21:20] How do we change the language we are using? [24:00] What is the schooling for naturopathic medicine? [26:45] Naturopathic vs. Western medicine - is unity possible? [28:30] What does the patient need? [30:00] The grey area and utility of both sides  [33:00] A new perspective for medicine and life  [33:20] Closing remarks   

In Episode 4 of "The Parasite Doc Podcast," host Dr. Melanie Garrett,ND also known as the The Parasite Doc, is joined by special guest Andrew Melrose, the renowned Mold Authority. The focus of this episode is on mold in the home and the hidden dangers it presents. Listeners will be surprised to learn that mold can be present in various types of buildings, including new builds and old structures. Andrew Melrose brings his extensive expertise in mold detection and prevention to the discussion. With years of experience in the field, he has become a respected authority on all things mold-related. Throughout the episode, Andrew sheds light on the surprising places where mold can hide, even in seemingly well-maintained buildings. Listeners will gain a deeper understanding of the potential health risks associated with mold exposure. The episode emphasizes the importance of recognizing the signs and symptoms of mold presence in our homes. Andrew highlights the visible mold growth that should be observed and also discusses the subtler indicators that often go unnoticed. Understanding these signs can help listeners identify potential mold issues and take appropriate action. To further equip homeowners, renters, and property managers, Andrew shares valuable resources and tools for mold detection and prevention. He offers practical tips on what steps to take when suspecting or discovering mold in a living space. Listeners will gain insights into recommended resources for identifying and addressing mold issues effectively. This episode serves as an eye-opening exploration of mold in the home. With Andrew Melrose, the Mold Authority, as the expert guest, listeners will come away with a deeper understanding of the hidden dangers of mold and the actions they can take to protect themselves and their loved ones. We hope you enjoy this episode!  [Note: This podcast does not provide medical advice. Consult a healthcare professional for personalized recommendations.]   Who Is Andrew Melrose? Andrew Melrose is an educator and coach for those who go through mold issues in their home. After doing hundreds of in person inspections and testing as well as overseeing remediation projects, he now uses his hands on experience and trained eye to help people virtually. His main passion is being solution-focused while helping people maintain peace of mind in an industry that is often described as stressful or confusing.  You can find him on Instagram @moldauthoritylive where he has hours of free content to learn about technical and practical info about mold, indoor air quality and home health. On his page you can also find discounts for healthy home products, his 1 on 1 consultation options, and other great resources.   Follow Andrew Melrose "The Mold Authority"  Website: moldauthority.com Instagram: @moldauthoritylive Facebook: @Moldauthority Youtube:@moldauthority2793 Book a 1:1 with Andrew: Book Service Here #mold #moldauthority #moldawareness   Follow Dr. Melanie Garrett, ND:   Website: https://www.drmelaniegarrett.com  Youtube: https://www.youtube.com/channel/UCFY0vUBGslNHTbCHpPlOkGw Instagram: @theparasitedoctor  Facebook: @drmelaniegarrettnd  TikTok: @theparasitedoc #naturopathicdoctor #naturopathy    Chapters   [0:00] Intro   [0:51] Introducing Andrew Melrose "The Mold Authority: [2:30] Where do you start with detecting mold? [3:51] Tip: Get to know your house and environment  [4:40] What test do I use? [6:00] Important information for new-build homeowners  [7:30] Where is the highest concentration of mold? [8:20] Tips when purchasing a new home  [10:20] The misconception between mold and new-builds  [11:15] What do you do when you can't move? [12:30] Cross ventilation and how it can help  [13:10] How to evaluate how bad it is - acute mold toxicity [14:45] What types of mold do we need to know about? [17:00] Mycotoxin testing  [18:00] Will you know if you are exposed to mold? [19:27] Dust as a historical feature  [19:50] Remediation - removal procedures  [21:00] My personal exposure with black mold  [22:40] Testing and healing the home  [25:00] Minerals & binders, sunlight & sweating  [27:30] Cellcore protocols, homeopathics & drainage  [29:10] The spiritual connection to mold  [32:30] Connecting with Andrew & his course    Check out the EMRI TEST here  https://www.envirobiomics.com/product/ermi/?v=47e5dceea252