Special: How to Have More Time For Yourself

From June 8, 2000: Oprah and a team of parenting experts teach frazzled moms and dads how to spend conscious, attentive time with their children. They discuss strategies for having great family conversations, explain what teenagers really want and give tips for divorced parents. The panel also discusses the importance of tradition, rituals and how to recognize what you want your kids to remember from their childhood. Plus, children share how they feel loved and when they know their parent is not listening. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Original Air Date: 5-10-2000Speaker and author Kathy Peel discusses her book, Be Your Best, and the importance of taking time for yourself. She also shares what she says is the essential question to ask yourself: “Do you see yourself as valuable?” Plus, Kathy identifies what she calls “time robbers,” offers ideas for personal restoration and explains how busy moms can find more time at home. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Original Air Date: 4-28-2000Businessman and author, Robert Kiyosaki, discusses his New York Times Bestselling book, Rich Dad Poor Dad. He explains why he believes it’s important that we change the way we think about money. Robert details misconceptions of assets and liabilities, using debt to gain wealth and why we should pay ourselves before our bills. Other experts share money saving secrets and investment tips. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when life pulls you so far down that you don’t know if you can make it to tomorrow? In this episode, you will hear the raw, honest experiences of people who have hit rock bottom and found a way back. From despair to triumph, you’ll hear incredible stories of resilience, strength, and survival. The guests include Sandy Purl, author of Am I Alive, the late Mercury Morris, former NFL star, Carolyn Koons, author of Beyond Betrayal, and Dr. Harold Bloomfield, author of Making Peace with Yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Original Air Date: 4-10-2008In this episode, we hear from David Sheff, author of Beautiful Boy, as he shares the harrowing journey of watching his son descend into drug addiction; methamphetamines, heroin, cocaine, and more. His son, Nic Sheff, author of Tweak, offers his own raw account from the other side of addiction, giving voice to the pain, chaos, and complexity of substance dependency. Together, their stories offer a rare and honest look at how addiction impacts not just the individual, but the entire family. Other families also open up, revealing the devastation and heartbreak that drug dependency can bring and the hope that healing is possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Original Air Date 4-6-2000Psychologist Dr. Linda S. Austin— author of What’s Holding You Back?: Eight Critical Choices For Women's Success—discusses the psychological “glass ceiling” that some women face in their lives and careers. She shares the role that fear plays in holding people back and explains how to overcome it. Dr. Austin also coaches women through making critical choices, like taking risks and learning to deal with difficult people. Plus, Oprah talks to Olympian luger Bonny Warner, who shares her success and how she accomplished her life goals. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Original Air Date 10-28-1999Oprah highlights the importance of friendship in our lives, and dedicates a show to reuniting women with best friends with whom they have lost touch. Friendship expert, sociologist and Friendshifts author Dr. Jan Yager gives reasons why friendships shift and shares advice on rekindling relationships. She also explains how to recognize if a friendship is worth salvaging and why it’s important to understand that the relationship may not be what it was before Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Original Air Date: 3-9-1987Oprah talks to moms and dads about the everyday chaos of parenting and sits down with experts who offer real-world strategies to help survive it all—without losing your sanity. From toddler tantrums to mealtime meltdowns, this episode is packed with practical, proven advice to help parents feel more calm and in control. Guests include Brooke Beebe, author of Best Bets for Babies and Tips for Toddlers, who transformed her own parenting struggles into wisdom by connecting with thousands of families and child care experts. Dr. Kevin Leman, author of Making Children Mind Without Losing Yours, introduces his no-nonsense “reality discipline” approach to setting effective boundaries. And Dr. James Comer, a Yale-trained child psychiatrist and Parents Magazine columnist, shares valuable insights drawn from decades of research and hands-on experience. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Original Air Date: 4-25-2007Oprah dedicates a show all about dogs. How to train them, feed them and love them. She introduces her personal dog coach, Tamar Geller, who's revealing a powerful new training method Oprah has been using for over a year and a half — and swears by. Plus, holistic veterinarian Dr. Marty Goldstein, author of The Nature of Animal Healing, joins the conversation to share groundbreaking insights into caring for your pets from the inside out." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From April 9, 1999: Educator, motivational speaker and author of the New York Times best-seller Healing the Shame that Binds You, John Bradshaw counsels three women on how they can let go of the crippling shame they have carried with them for years. He also shares the steps to healing, the difference between healthy and toxic shame, and the importance of embracing the shame you feel. John Bradshaw passed away in 2016 from heart failure. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.