Some good, some bad and some nonsense...

The Negative Splits Podcast

The search continues...

Dizzy up the B

Is the marathon riskier than we think???

Two of the splits admit to something....

Are we cheating????

We are back!!!!!

Would you gamble on your running self for a year??

The Scenario

Brother Bill decides to take on the mother... who wins???

Mother....

Technology finds a way......

Time to flip the switch!

The End of the Fair

Hälsa och motion

Motion

Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.