My mental health journey

After 20 months and 65 episodes, the Different Minds podcast series is coming to an end today, (the 31st December, 2021). The host of the show, John Offord said “It’s been an incredible journey and I’ve been honoured to have interviewed such inspirational guests on the series, such as Chris Packham, Steve Silberman and Temple Grandin to name but a few. I’d like to take this opportunity to thank all my listeners, who without, none of this would have been possible and my sponsor, Aspire Autism Consultancy and former sponsor, Tiimo.” To commemorate the ending of the series, a final episode has been released today where John looks back on some of the highlights of the podcast. “Remember to celebrate our differences and I hope this podcast series has helped you realise there is no such thing as normal. Thank you and Happy New Year!” --- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support

Broadcaster, John Offord chats to Bake Off star, Lizzie Acker on her life changing diagnosis and that extraordinary cake that celebrates neurodiversity. Lizzie has Dyslexia, Dyspraxia, ADHD and Concentration disorder.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support

Broadcaster, John Offord chats to Jeff Gawthorpe about ADHD. "The human cost of undiagnosed ADHD is incalculable - the broken families, suicides, careers lost, unhappy lives and unmet potentials. This alone should be sufficient for society and our government to start treating ADHD with the priority it deserves". For more details on Jeff's story, please see: https://www.adhdaction.org/ADHD-Stories/Jeffs-Story --- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support

Broadcaster, John Offord chats to Oliver Vikse, Project Development Champion for ANDYSMANCLUB who talks about his own mental health journey and how he has used his experiences to help others. Andy's Man Club is a mental health charity, described as "a talking group, a place for men to come together in a safe environment to talk about issues and problems they have faced or are currently facing". It was formed by Luke Ambler and his mother-in-law Elaine after his brother-in-law took his own life. Please see https://andysmanclub.co.uk for more details.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support

Broadcaster, John Offord chats to content creator for YouTube, Instagram and TikTok, Purple Ella, to talk about life with autism and ADHD. For more details about Purple Ella, please see: https://www.purpleella.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support

Broadcaster, John Offord chats to Deborah Wortman and Mark Berry about neurotypical and neurodivergent relationships. Deborah is a qualified psychotherapist and co-director of Aspire Autism Consultancy and Mark works in IT. Deborah describes herself as not autistic and Mark as neurodivergent who was diagnosed at the age of 43. This podcast is sponsored by Aspire Autism Consultancy. For further details, see www.aspireautismconsultancy.co.uk.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support

When Suzanne Alderson’s 14 year old daughter became suicidal in 2015, following a period of sustained bullying, Suzanne found herself in a desperate place, facing an uncertain future with little support and even less understanding. While her daughter was immediately wrapped in professional care, Suzanne found that there was no support available to help her or her husband make sense of the situation and give their child the best kind of care.  One night on suicide watch, she decided if she ever got through this time, she would ensure no other family had to go through this alone. In 2016, as her daughter improved, she set up a Facebook group to try and help other families facing their child’s mental illness. The community, called Parenting Mental Health, is now a registered charity with a mission to end generational mental illness and help 1m parents by 2025. It currently supports over 25,000 parents from around the world who have a child with poor mental health. The charity offers a range of interventions such as Listening Circles and In Person Meet ups, training, Q&As with experts, social events and peer mentorship and community support and aims to support parents through their experience so they can support their child through theirs. Broadcaster John Offord chats to Suzanne Alderson, Founder at Parenting Mental Health, Community Leader, Public Speaker, Author of "Never Let Go: How to Parent Your Child Through Mental Illness" about mental health. Please go to www.suzannealderson.com for more details. --- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support

Broadcaster John Offord chats to Jubël, a Swedish duo originating from Halmstad, Sweden about music and mental health as they do their part to destigmatise mental health issues by opening up about their own struggles. Jubël are made up of Sebastian Atas and Victor Sjöström of Tunisian-Italian descent. They are signed to Warner Music and are perhaps best known for their stunning new single, “Weekend Vibe.” The exotic pop-leaning track is only a small glimpse of what’s to come from the eclectic pair, as they expand their signature sound to completely distinct and unfamiliar sonic realms. This episode is also available on YouTube as a video. See: https://youtu.be/nhQknOzr2ek --- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support

Broadcaster John Offord chats to Adam Frost, presenter on the BBC's Gardeners' World on Dyslexia & celebrating difference. Adam believes there’s inspiration all around us – in nature, architecture, art, people and food – we just have to take the time to stop and look around. --- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support

Broadcaster John Offord speaks to film director, Ric Burns about his latest film, Oliver Sacks: His Own Life. London-born Oliver Sacks was a man of extremes. In his youth, he was a self-destructive, bodybuilding biker struggling with drug addiction and his own sexuality. In his maturity, he became a groundbreaking neurologist and the author of best-sellers such as Awakenings and The Man Who Mistook His Wife For A Hat. Ric Burns' documentary is a tender, joyous and life affirming portrait of a truly extraordinary man that reminds us of his most important teaching: our ability to connect with others is what truly makes us human. Oliver Sacks: His Own Life in UK & Irish cinemas for a One Night Only special event on 29 September. Visit altitude.film for more info. #OliverSacksDoc --- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support