The Bowspring Method: Transforming Pain Through Posture and Play | Paris Latka

🎙️ Download my free audio on pain and freedom ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER) 📙 SUBSTACK In this conversation I’m joined by Keith Cutter, a former tech professional turned EMF remediation expert. After struggling with chronic health issues for decades, Keith uncovered the hidden cause of his illness: electromagnetic radiation. In this conversation we dive into the four types of EMF, their potential health impacts, and practical steps to protect yourself and your family. From dirty electricity in our homes to radio frequency radiation from cell towers, this eye-opening conversation unpacks how we’re affected by EMF and what we can do about it. Through Keith’s search for answers on his healing journey he has become a wealth of knowledge and wisdom. I’m grateful for him sharing his experience and expertise in this often misunderstood world of EMF. // GUEST // Website    ➡️  https://emfremedy.com YouTube   ➡️  https://www.youtube.com/@EMFremedy Podcast    ➡️  https://bit.ly/3TahOdn Substack  ➡️  https://keithcutter.substack.com/ // Watch and Subscribe on YouTube //▶️ ⁠⁠The Human Freedom Project

🎙️ Download my free audio on pain and freedom ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER) 📙 SUBSTACK In this conversation I’m joined by Dr. Gerald Pollack, research scientist and pioneer in the study of structured water. We dive deep into the fourth phase of water and its implications for human health, cancer treatment, energy production, and struggles in the scientific world. Dr. Pollack (Jerry) challenges conventional scientific wisdom, explaining how structured water in our cells could be the key to understanding and potentially reversing cancer. We discuss the unexpected role of infrared light in creating "EZ” - exclusion zone - water, and how this discovery might change our approach to health and healing. Jerry also shares his perspective on the decline of fundamental science and the need for a new generation of curious researchers willing to question established theories. It was a pleasure talking with Jerry and I hope you enjoy this conversation as much as I did! // GUEST // Book ➡️https://amzn.to/4fST42X  Website  ➡️ https://pollacklab.org  Website  ➡️ https://ivscience.org   // Watch and Subscribe on YouTube //▶️ ⁠⁠The Human Freedom Project

🌻 KINETIX SUMMER SCHOOL 🎙️ Download my free audio on pain and freedom ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER) 📙 SUBSTACK In this conversation I’m joined by my friend Paris Latka, Kinetix and Bowspring practitioner. Paris shares her journey from chronic pain to empowerment, challenging traditional yoga norms. We explore the Bowspring method and its potential as a path to physical and emotional freedom. We also dive into how Bowspring addresses pelvic instability, addresses pain, and fosters a deeper mind-body connection. Join us as Paris shares her light hearted approach to posture, expression, freedom and healing. // GUEST // Website  ➡️ https://www.intelligentmovementlab.com/  Instagram ➡️https://www.instagram.com/paris_latka/  Facebook ➡️ https://www.facebook.com/paris.latka/  // CHAPTERS // 00:00 Kinetix Summer School Announcement 00:45 Who is Paris Latka? 05:50 Paris' journey with pain and healing 10:07 Untangling physical and emotional sensations 14:38 Paris's personal transformation journey 20:55 Finding courage to question and speak up 26:01 Defining freedom and uninhibited expression 28:23 The importance of play in development and freedom 35:07 Traditional yoga vs Bowspring 42:36 Bowspring's approach to spinal curves and alignment 50:12 How Bowspring practice has evolved for Paris 54:54 Bowspring as a corrective for pelvic instability 59:13 Why people should try Bowspring 1:04:36 Where to find Paris online // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

🌻 KINETIX SUMMER SCHOOL 🎙️ Download my free audio on pain and freedom ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER) 📙 SUBSTACK In this episode I’m joined by Rafe Kelley of Evolve, Move, Play. We delve deep into the transformative power of rough-and-tumble play and its role in sexual expression and healing trauma.  Rafe shares intimate personal stories of childhood trauma, addressing issues of sexual and emotional abuse, and his journey into the martial arts and using movement as a tool to heal and evolve. We also discuss the interplay between the body and emotional trauma, the importance of touch, consent, and attunement in adult relationships (from friendly to romantic).  Join us as we explore the significance of grappling with constraints, pain and adversity on the path to freedom and healing in this candid and insightful conversation. // GUEST // Website  ➡️ https://www.evolvemoveplay.com/ YouTube ➡️https://www.youtube.com/@RafeKelley Substack ➡️ https://evolvemoveplay.substack.com/ // CHAPTERS // 00:00 Kinetix Summer School Announcement 01:03 Rafe’s Background and Interests 4:41 Childhood and Family History 21:07 Early Experiences with Violence and Martial Arts 27:45 Navigating Personal Trauma and Healing 41:02 Struggles in Marriage and Therapy 50:23 New Beginnings 01:06:09 Healing through Rough and Tumble Play 01:16:18 Impact of Birth Stories 01:23:29 Why Adults Need Play + Sexual Dynamics 01:29:14 Boundaries, Consent and Safety in Relationships 01:44:27 Touch Literacy 01:49:42 The Moral Fabric of Society 02:00:44 Closing Thoughts and Future Plans // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

🌻 KINETIX SUMMER SCHOOL 🎙️ Download my free audio on pain and freedom ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER) 📙 SUBSTACK In this conversation, I’m joined by Hilda Labrada Gore (a/k/a Holistic Hilda). Hilda is a certified health coach who is known as a kind of Dora the Explorer 2.0. She has traveled extensively, as an experiential anthropologist—Mongolia, Peru, Ethiopia, Ecuador, Kenya, Australia, etc.—with the objective of exploring traditional practices to improve the energy and vitality of humanity. Hilda is the host and producer of the Wise Traditions podcast (13+ million downloads to date) on behalf of the Weston A. Price Foundation. Hilda shares the best of experts, experiences, and epic adventures on the podcast, her Holistic Hilda YouTube channel, and in person at conferences and retreats. Hilda has energy to spare because she keeps her feet on the ground and her face to the sun. // GUEST // Website  ➡️ www.holistichilda.com Instagram ➡️ https://www.instagram.com/holistichilda/ YouTube ➡️ https://www.youtube.com/c/HolisticHilda // CHAPTERS // 00:00 Introduction and Kinetics Summer School Announcement 00:45 Hilda's Mission and Passion for Ancient Health Traditions 04:04 Lessons from Hilda's Parents 13:53 Hilda's Birth Defect and Spiritual Journey 21:07 The Power of Intuition and Hilda’s Podcasting Journey 27:49 Embracing Gumption and Letting Go of Outcomes 29:53 The Power of Stillness and Detachment 31:45 Connecting with Nature and Self-Observation 34:04 Stories of Intuition and Unexpected Outcomes 38:15 The Wisdom of Ancestral Traditions 39:49 The Weston A. Price Foundation and Ancestral Diets 44:57 Trusting Nature and Our Bodies 46:26 Celebrating Community and Connection 51:49 Living Out Ancestral Secrets 54:01 Parting Words of Wisdom // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

🌻 SUMMER SCHOOL 🎙️ Download my free audio on pain and freedom ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER) 📙 SUBSTACK Taylor White Moffitt shares transformative insights gleaned from three decades of helping people heal from trauma and overcome suffering as a psychotherapist, yoga teacher and coach. In this conversation Taylor and Elisha explore the paradoxical truth that accepting our pain is the key to change and personal growth. Taylor shares why cultivating curiosity, courage, and willingness are essential for navigating life's challenges and learning how to move from surviving to thriving. She also offers some practical tools for connecting with your body's wisdom to find peace and resilience in the face of adversity. Whether you're a mental practitioner seeking to deepen your practice or an individual on a path of personal growth, this episode is full of valuable insights and strategies for embracing the full spectrum of human experience and living with greater presence, curiosity, and courage. // GUEST // Website  ➡️ https://www.humanityshared.com/ // TOPICS // Healing trauma and overcoming suffering Longevity and the key to a good life Relationship challenges and why we suffer Individuation and personal growth Childhood patterns and emotional immaturity Mindfulness and personal responsibility Setting healthy boundaries in relationships Overcoming fear and taking risks Accepting pain to facilitate change Cultivating curiosity, courage, and willingness The paradox of acceptance and transformation Moving from survival mode to thriving Connecting with your body's wisdom Practical tools for personal growth and healing Facing adversity and challenges Safety vs bravery The role of a practitioner in healing and evolution // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

📙 ⁠⁠⁠JOIN THE COMMUNITY ON SUBSTACK⁠⁠⁠ ⚛️ School for Living Science⁠⁠⁠ 🎙️ Download my free audio on pain and freedom.⁠⁠⁠ Max Borders shares his vision for creating new protocols and decentralized systems that enable true self-governance and human freedom. Drawing inspiration from the ideals of "consent of the governed" and "subversive innovation" Max outlines three fundamental features of the type of society he envisions: low transaction costs (less intermediaries), high predation costs (costly to exploit others), and low switching costs (easy to move from one government/system to another). He discusses the concept of "asymptotic anarchism" - an approach to gradually move society towards a condition of rules without rulers through entrepreneurship, technological innovation, and individual responsibility. Max also explores the idea of reviving "mutual aid societies" and civil associations as voluntary governance systems aligned with people's values. Elisha and Max dive deep into how such organizations could pave the way for self-determined communities, alternative economic models, private legal frameworks, and education outside state control.  If you're passionate about decentralization, crypto philosophy, and reimagining societal structures, you won’t want to miss this thought provoking conversation. // Guest // ➡️ Max’s Substack ➡️ Email Max // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

📙 ⁠⁠⁠JOIN THE COMMUNITY ON SUBSTACK⁠⁠⁠ ⚛️ ⁠⁠⁠School for Living Science⁠⁠⁠ 🎙️ Download my free audio on pain and freedom.⁠⁠⁠ What are the deeper origins of money, law and human freedom? In this fascinating discussion, Max Borders takes us on a journey through human history - from the sharing practices of paleolithic tribes to the rise of settled agriculture, the formation of proto-states, and the evolution of law and money under empires like Rome.  Exploring philosophy, psychology, economics and more, Max discusses how our ancient instincts for reciprocity and trade gave way to systems of fiat law and fiat money. He also exposes the devil's bargain humanity made by outsourcing protection to governments and centralized powers. But is there a way to renew the spiritual significance of money and create a future of mutual aid and true freedom? Join us as we explore what it looks like to create a healthier relationship with money, law, individuation and freedom. // Guest // ➡️ Max’s Substack ➡️ Email Max // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

Description: 📙 ⁠⁠⁠JOIN THE COMMUNITY ON SUBSTACK⁠⁠⁠ ⚛️ ⁠⁠⁠School for Living Science⁠⁠⁠ 🎙️ ⁠⁠⁠Download my free audio on pain and freedom.⁠⁠⁠ In this thought-provoking interview, Dr. Tom Cowan challenges core tenets of modern medicine and biology.  He  questions fundamental "facts" using logic and calls for rethinking human biology from first principles. Tom has become widely know for challenging the existence of things like viruses, synapses, and genetic determinism - exposing flaws in assumptions that underpin our understanding of health and disease.  He shares his journey escaping dogmas and embracing a sense of wonder about the body's amazing design. His ideas provide a refreshing contrast to fear-based victim narratives permeating modern healthcare. Dr. Cowan also discusses his New Biology Clinic which focuses on light, water, electromagnetism and treating the individual - not disease labels. // Guest // ➡️ New Biology Clinic ➡️ Dr. Cowan’s Garden -  Powders, Dry Goods, Meat ➡️ Tom’s Interview with Dr. Barre Lando // Chapters // 0:00 Introduction 1:49 Debunking Conventional Medicine and Virology 14:30 The Electron Microscopy Scandal 20:30 No Scientific Basis For Synapses or Sodium Potassium Pump 33:13 Victim Mentality vs Taking Responsibility for Health 36:54 Healing Requires Truth, Courage, and Open-Mindedness 48:10 Flaws in Nuclear Theory - No Such Thing as Electrons? 51:26 The New Biology Curriculum And Clinic 58:57 Treating The Individual, Not The Disease // Watch and Subscribe on YouTube // ▶️ ⁠⁠⁠The Human Freedom Project⁠

📙 ⁠⁠⁠JOIN THE COMMUNITY ON SUBSTACK⁠⁠⁠ ⚛️ ⁠⁠⁠School for Living Science⁠⁠⁠ 🎙️ ⁠⁠⁠Download my free audio on pain and freedom.⁠⁠⁠ Elisha Celeste sits down with Reinette Senum, former mayor of Nevada City, CA.  Reinette shares her incredible stories of turning towards life's storms with courage and faith. We discuss finding truth, healing pain, the state of the world, corruption in government, and what it means to be an individual in the context of community.  Reinette takes us on a journey through childhood, her trek across the frozen Yukon river in Alaska, discovering karmic connections to her ancestry, lessons on freedom and responsibility, being a mayor in COVID era, private contracts, and more.  Thanks for watching! // Guest //   ➡️ Substack   ➡️ Website - Gen7 ➡️ Website - Save Our Skies // Chapters // 0:00 Intro  1:50 Reinette’s Early Life and Personality 7:33 Questioning Reality and Facing Difficult Truths 11:46 Freedom To Vs Freedom From 13:53 Reinette's Wild Adventures - Traveling The World + Alaska Expedition 24:45 Not Resisting Pain - Being Present with Painful Experiences 28:46 Journey Across Alaska - Saving A Sled Dog, Building A Canoe, And Overcoming Limits 50:00 Inexplicable Connections to Great-Grandfather's Alaska Journey 56:19 Letting Go Of Attachment And Expectation 59:54 Spiritual Warfare and the Current Test of Humanity 1:12:47 It Takes a Village - We Need Each Other 1:15:12 Nevada City Mayor During COVID - Taking A Stand 1:26:37 How “The System” Is Weaponized Against Us 1:30:09 Enslavement Through Contracts Like Birth Certificate And SSN 1:31:45 Alternative Solutions - Private Membership Associations 1:34:40 Where To Find Reinette Online 1:35:08 Reinette’s Definition Of Freedom // Watch and Subscribe on YouTube // ▶️ ⁠⁠⁠The Human Freedom Project⁠