Goes Without Saying podcast

how to Feel OK: 'everything shower' for the mind #1

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39:03
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podmothers sephy & wing enter the chat: spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, flop eras, & Paper Rings. ✷


shop ✷ www.sephyandwing.co.uk


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