The Habits Habit podcast

High Performance Habits - With Dr Sylvain Laborde

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What Separates High Performers from the rest of us?

If we had the right habits, could we be high performers too?

These are just two of the questions I had for this weeks' guest, Dr Sylvain Laborde a Dr. of Sports Psychology who lectures and researches at the Deutsche Sporthochschule Köln where we works with elite athletes to help them achieve peak performance

 

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