Eugene Teo shares 3 rules for life

Today, I'm joined by Andrew Hamilton, a stand up comedian who earned a nomination for Best Newcomer at the 2023 Melbourne International Comedy Festival. Before comedy, Andrew spent 15 years as a drug dealer, a path that ultimately landed him in prison. Now, on the straight and narrow, his turned his past into some hilarious material, both on stage as a part of his popular YouTube channel, OG Crew, and in his book, The Profound Benefits of a Stint in Prison. Chapters00:00 Intro01:49 Rule 1: Nobody's coming to save you06:36 Rule 2: Embrace the crisis11:49 Rule 3: Like the person you see in the mirrorSupport my podcast: https://patreon.com/mattdavellaGet three emails in your inbox: https://www.mattdavella.com/threerules

Today, I'm joined by Jack Conte, musician, creator, and CEO of Patreon, the platform that's helped thousands of artists and creators build sustainable businesses. From co founding Patreon to leading a band and creating his own content, Jack has spent his career pushing the boundaries of creativity, entrepreneurship, and what it means to make a living as an artist.Chapters00:00 Intro00:44 Rule 1: Be the pilot in command07:42 Rule 2: Actively evolve your brain13:49 Rule 3: Change is an opportunity, not a threatGet 3 rules emails every week: https://www.mattdavella.com/threerulesSupport my podcast: https://patreon.com/mattdavellaFollow my guest: https://www.youtube.com/@jackconte

Today, I'm joined by Sam Corcos, CEO and co founder of Levels, a company helping people better understand their metabolic health through real time data. Sam takes a counterintuitive approach to both work and life. Rejecting the always busy CEO stereotype, he schedules his days for deep focus, while also being very intentional about his media diet. Whether you're an entrepreneur or not, I think you're going to find a lot of value from Sam's rules. Chapters00:00 Intro00:48 Rule 1: Don't let urgency, determine priority05:37 Rule 2: You don't need to know everything11:26 Rule 3: Only give your attention, to things you can controlGet 3 rules emails every week: https://www.mattdavella.com/threerulesSupport my podcast: https://patreon.com/mattdavellaFollow my guest: https://x.com/SamCorcos

 Today, I'm joined by Anaita Sarkar, entrepreneur and co founder of Hero Packaging, a sustainable packaging company, helping businesses reduce plastic waste. Beyond building a wildly successful brand, Anaita shares insights on e-commerce marketing and business growth. Empowering others to launch and scale their own ventures. Her latest book is called how to sell anything online. Chapters00:00 Intro00:41 Rule 1: Watch the ball06:26 Rule 2: Stand for something11:45 Rule 3: Be everywhere, all at onceGet 3 rules emails every week: https://www.mattdavella.com/threerulesSupport my podcast: https://patreon.com/mattdavellaFollow my guest: https://www.tiktok.com/@sellanythingonline

I’m joined by Eamon & Bec– entrepreneurs, YouTubers, and van life pioneers who have built a global community by sharing their adventures on the road. From converting campervans to launching a successful tea company, they’ve mastered seamlessly integrating their passions into their life—and bringing their audience along for the ride.Chapters00:00 Intro00:42 Rule 1: Happiness is a choice07:49 Rule 2: Back yourself into a corner13:19 Rule 3: Invest in communityGet 3 rules emails every week:⁠https://www.mattdavella.com/threerulesSupport my podcast: https://patreon.com/mattdavellaFollow Eamon & Bec: https://www.youtube.com/c/EamonBec

I’m joined by strength coach, educator, and YouTuber, Eugene Teo. His content has become a go-to destination for those seeking practical advice on fitness and self-improvement.Chapters00:00 Intro00:46 Rule 1: Time everything06:41 Rule 2: Journal every day13:34 Rule 3: Create a simple wardrobeGet 3 rules emails every week: ⁠https://www.mattdavella.com/threerulesSupport my podcast: https://patreon.com/mattdavellaFollow Eugene: https://www.youtube.com/@coacheugeneteo

I’m joined by Ramit Sethi, personal finance expert and bestselling author. Through his books, podcast, and Netflix series, Ramit has helped millions take control of their money and build a life that aligns with their values. His new book is called Money for Couples. Chapters 00:00 Intro 00:49 Rule 1: Don’t Focus on Small Money Problems 05:21 Rule 2: Use Money to Live a Rich Life 12:50 Rule 3: Couples Should Share their Money Get 3 rules emails every week: ⁠https://www.mattdavella.com/threerules Support my podcast: https://patreon.com/mattdavella Follow Ramit: https://www.instagram.com/ramit

I’m joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time online– and he’s here to share the rules that got him to where he is today. Chapters 00:00 Intro 00:32 Rule 1: All wins feel the same. 06:22 Rule 2: Be polarizing. 11:17 Rule 3: You will be terrible the first time you do anything. Get 3 rules emails every week: ⁠https://www.mattdavella.com/threerules Support my podcast: https://patreon.com/mattdavella Follow James Smith: https://www.instagram.com/jamessmith

I’m joined by Sorelle Amore, a creator and entrepreneur with over 120 million views across her YouTube channels. From creating courses to building a career that blends creativity and financial freedom, Sorelle has become a leader in helping others achieve their own independence. Chapters 00:00 Intro 01:45 Rule 1: Understand your inner world 06:56 Rule 2: Take radical self-responsibility 11:35 Rule 3: Embrace the ebbs & flows of life Show links Support my podcast: ⁠⁠https://patreon.com/mattdavella⁠⁠ Get three emails in your inbox: ⁠⁠https://www.mattdavella.com/threerules⁠⁠ Follow Sorelle: https://www.youtube.com/sorelleamore

I’m joined by MasterChef 2021 winner, Justin Narayan. Justin’s story goes beyond the competition—he’s a creator at heart. From crafting small-batch hot sauces to running a pop-up taco shop, Justin has turned his passion for sharing food into a platform for creativity and entrepreneurship. Chapters 00:00 Intro 00:50 Rule 1: Journal every day 06:12 Rule 2: Find awe & wonder in the world 10:51 Rule 3: Do and share something you love Show links Support my podcast: ⁠https://patreon.com/mattdavella⁠ Get three emails in your inbox: ⁠https://www.mattdavella.com/threerules⁠ Follow Justin: https://www.instagram.com/justinnarayan/