Healing Through Hypnotherapy with Lesley Wootten

Welcome back to the Feng Shui Flow PodcastThis week, we’re diving into the fascinating world of the subconscious mind and exploring how hypnotherapy can help you release what’s been holding you back.I’m joined by the wonderful Lesley Wootten, founder of Mind and Body Fix, who combines clinical hypnotherapy with pain and movement therapy to help people let go of old patterns and step into emotional freedom.We talk about what hypnotherapy really is, how it works, and why it’s one of the most powerful tools for transformation and healing.Inside this episode, we chat about: • How hypnotherapy works with the subconscious to create lasting change • Why you don’t need to relive your trauma to release it • Simple ways to calm anxiety and shift your emotional state instantly • The link between mind, body, and stored emotion • Why the subconscious always thinks it’s keeping you safe — even when it’s holding you back • Easy breath and body tools to feel grounded and confident in the momentIf you’ve been feeling stuck in certain habits, fears, or emotions, this conversation will open your mind to new ways of healing and feeling at ease within yourself.Connect with Lesley:Website: https://mindandbodyfix.co.ukManifest and Flow WorkshopAt the end of October, I’m hosting a special live workshop to help you ground, reset, and finish the year in flow. We’ll move through meditation, energy alignment, and home rituals to support your dreams for the months ahead.Find all the details here: https://www.somuchlove.com/oct25-workshopJoin the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Welcome back to the Feng Shui Flow PodcastThis week, we’re talking about staying in flow, even when life throws you a few bumps in the road.From setbacks and missed opportunities to moments where things just don’t seem to go your way, this episode is a gentle reminder that everything unfolds exactly as it’s meant to.I’m sharing stories from my week, including an incredible experience with a psychic medium, the magic of being surrounded by like-minded souls, and what I learned about trusting the process, both in life and in business.Inside this episode, I’m talking about: • How to navigate knockbacks and setbacks with calm and grace • Why staying in flow (not chasing) attracts what’s meant for you • What the current Wood Snake energy means for your personal evolution • How to shift your vibration from rejection or frustration into quiet confidence • Why your energy determines what you attract • Simple mindset and home practices to help you stay grounded through changeIf you’ve been feeling like things aren’t quite landing, this conversation will help you reframe what’s happening, soften your energy, and trust that something even better is on its way.Join me as we explore how to manifest and flow through the final months of the year, and prepare for a beautiful new beginning.Manifest and Flow Workshop At the end of October, I’m hosting a special live workshop to help you ground, reset, and finish the year in flow. We’ll move through meditation, energy alignment, and home rituals to support your dreams for the months ahead. Find all the details here: https://www.somuchlove.com/oct25-workshopJoin the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Welcome back to the Feng Shui Flow PodcastThis week has been full of emotion, clarity, and energetic truth as we explore something brand new, the very first Feng Shui Flow Forecast for the month ahead.October’s energy is bold, revealing, and beautifully honest. It’s all about emotional release, boundaries, and communication, and how the energy in the heart of your home might be stirring things up right now.Inside this episode, I’m talking about:The energy forecast for October 2025 and what it means for your homeHow the monthly flying stars shift the emotional “weather” of your spaceWhy this month’s energy is encouraging truth, honesty, and emotional releaseHow the center of your home (the heart of your home) is influencing everyone insideSimple, grounding rituals to balance your home’s energy and support calm communicationWhy soft boundaries and gentle truth-telling are key this monthThe full moon’s influence and how to work with it rather than against itIf you’ve been feeling restless, emotional, or like conversations are a little louder than usual, this episode will help you understand exactly why, and show you how to flow with it.So grab a cup of tea, take a deep breath, and let’s dive into the energy of October together.Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Welcome back to the Feng Shui Flow PodcastThis week has been full of change, patience, and a little bit of magic as we continue to settle into our new home. From stripped-back rooms with no remedies in place to finally reintroducing the energy of metal, it’s been such a reminder of just how powerful our spaces are in shaping what flows into our lives.In today’s episode, I’m sharing the highs and lows of moving, the surprising ways our home has been testing us, and the incredible synchronicities that unfolded the moment the remedies went back in.Inside this episode I’m talking about:Why I waited three weeks before adding remedies into our new homeThe power of the five elements and how they balance your spaceWhat happened as soon as metal was reintroduced (including a dream magazine feature!)The little signs that show when your home is ready to receive new energyWhy patience is one of the biggest lessons your home can teach youA special first look at my book The Calm and Happy Home – including me reading a few sections just for youIf you’ve ever wondered how remedies actually shift the energy in your home, if you’ve felt impatient when moving into a new space, or if you simply love a behind-the-scenes peek at the magic of feng shui in real life, this episode is for you.Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Welcome back to the Feng Shui Flow PodcastThis week has been a beautiful mix of settling into our new home, preparing for the upcoming book launch, and reflecting on just how far this journey has taken me. From starting out at a tiny makeshift desk to now sharing my work with thousands of people across the world, I’ve been reminded that the first step—no matter how small or messy—is always the most powerful.In today’s episode, I’m opening up about where this all began, the lessons I’ve learned about taking imperfect action, and why patience and persistence matter more than waiting for the “perfect” moment to start.Inside this episode I’m sharing:The reality of moving into a new space and why patience with your home’s energy is keyHow using a pendulum revealed surprising lessons about connection and trust with my houseThe messy beginnings of my businessWhy every goal—whether health, business, or personal—comes down to one small step at a timeThe truth about “overnight success” and why most transformations are built in the messy middlePractical ways you can take action now toward your dream, without waiting for everything to be perfectIf you’ve ever held yourself back because things didn’t feel ready, if you’re dreaming of creating change in your life but don’t know where to start, or if you simply need a reminder that imperfect beginnings still lead to incredible outcomes, this episode is for you.Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Welcome back to the Feng Shui Flow PodcastThis week has been a whirlwind of boxes, van loads, and settling into a brand-new home. Moving has brought up so many reflections about how our houses hold energy, and how important it is to build a real relationship with the spaces we live in.In today’s episode, I’m opening up about our move, the lessons it’s taught me about energy, and why creating a connection with your home is just as important as decorating it. If you’ve ever felt like your home doesn’t fully support you, or like things keep going wrong no matter how beautiful your space looks, this one’s for you.Inside this episode I’m sharing:The truth about moving into our dream home (and why it hasn’t all been smooth sailing)What it means when a home is “bad for people” and how that energy can show up in everyday lifeThe small but telling signs of unsettled energy—broken things, tech hiccups, little accidents—that I’ve experienced since moving inWhy treating your home like a relationship can completely shift the way it feels to live thereHow to gently build trust with your space and invite it to support youMy process for adding remedies slowly and thoughtfully, without overwhelming the homeThe importance of kindness, patience, and dialogue when it comes to transforming your house into a true sanctuaryIf you’ve ever moved into a home that didn’t feel quite right, if you’ve noticed patterns of struggle or tension in your space, or if you’re curious about how to deepen your connection with the place you live, I hope this episode inspires you to see your home in a new light.Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Welcome back to the Feng Shui Flow PodcastToday I’m joined by the wonderful Crystal Skinner from Teeling Garden, an astrologer, yoga and meditation guide.Crystal brings such a grounded, soulful approach to astrology, making what can sometimes feel complex so beautifully simple and deeply practical. In this conversation, she shares her own journey into astrology, why it became such an important guide in her life, and how understanding your chart can help you navigate crossroads, relationships, and even where in the world you’re most supported.Inside this episode we exploreHow Crystal first discovered astrology and why it’s been a guiding force since childhoodThe fascinating overlaps between astrology and feng shui through the elementsWhy your unique chart matters more than generic horoscopes on social mediaHow placements in your chart can reveal patterns around health, relationships, creativity, and purposeWhat astrocartography is and how it can show you the places in the world where you’ll thriveThe role of retrogrades, transits, and houses in shaping your experienceWhy astrology can help you understand yourself on a deeper level and move toward your highest potentialHow different placements can explain why siblings raised in the same home can be so differentThe myths and misconceptions around astrology – and why it’s far more than “woo woo” Connect with Crystal:Website: tealinggarden.comEmail: [email protected]: @tealinggardenJoin the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Welcome back to the Feng Shui Flow PodcastToday I’m joined by a very special guest, Francesca Amber, host of the Law of Attraction Changed My Life podcast and author of the brand-new book Manifest Like a Mother.Francesca has built an incredible community by keeping manifestation real, relatable, and hilariously honest. In this conversation she shares her journey with the Law of Attraction, the lessons she’s learned along the way, and why she felt called to write a book specifically for mothers who want to manifest without adding to their overwhelm.Inside this episode we exploreHow Francesca first discovered the Law of Attraction and why it changed everythingThe challenges of manifesting during motherhood and why so many practices can feel unrealisticWhy Manifest Like a Mother is designed to transform what you already do, without adding more to your listThe delicate balance between taking action and doing the energetic workEFT tapping – what it is, how it works, and why it can create such powerful shiftsSimple ways to weave manifestation into daily routines with childrenHow gratitude, routine, and perspective can help shift challenges into opportunitiesThe importance of creating an environment that supports your goals and why your home is such a powerful ally in manifestationConnect with Francesca:Buy Francesca's bookWebsite: Francescaamber.comInstagram: @francescaamberJoin the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Welcome back to the Feng Shui Flow PodcastThis past week has been full of reflections, lessons, and some unexpected reminders about how energy moves through our homes and our lives. In today’s episode I’m diving into the energy of your home’s entrance and how the way energy moves through your space can either nourish or deplete you. If you’ve ever felt stuck, restless, or like opportunities slip away before they land, this episode will help you see what small but powerful changes can shift that.Inside this episode I’m sharingWhat recording an audiobook taught me about patience, flow, and easeWhy your front door is the “mouth of chi” and how to clear it to welcome new opportunitiesWhat a shotgun home is and why it can cause energy to rush straight throughSimple ways to slow energy down so it nourishes you and your spaceThe connection between fast-moving energy, money, and relationshipsPractical feng shui tips for creating a calm, meandering flow of chi in your homeHow a few intentional shifts can help you feel more grounded, supported, and open to what’s nextIf you’ve been feeling like life is rushing past you, if opportunities seem to slip through your fingers, or if you just want to feel more at home in your own space, I hope this episode inspires you to create that gentle flow of energy that truly supports your happiness.Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Welcome back to the Feng Shui Flow PodcastThis past week has been one of unexpected twists and some much-needed reminders that growth often comes when things don’t go to plan. From postponed recording sessions and creative blocks, to chance conversations and fresh sparks of inspiration, it’s been a lesson in patience, trust, and allowing clarity to unfold in its own time.In today’s episode I’m opening up about the energy of careers, jobs and change. Whether you’re feeling stuck, ready for something new, or simply wanting to bring more ease and flow into your work, I’m sharing how the current energy is shaping this collective pull towards transformation and what you can do in your own home to support it.Inside this episode I’m sharingHow a disrupted week shifted my perspective and gave me new ideasWhy creative blocks can be a catalyst for unexpected breakthroughsThe rising feminine energy of cycle nine and what it means for careersHow to use your home to support change and open up new opportunitiesThe simple shifts that can help you move from frustration to clarityWays to align your space and mindset with the career or business you’re calling inPractical feng shui tips for the north area of your home and your workspaceIf you’ve been feeling restless in your job, sensing the pull of change, or just needing some encouragement to believe in what’s possible, I hope this episode helps you feel supported, inspired, and ready to take the next step.Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx