01 - "Stretching Doesn't Work"

2022-06-20

The Fellowship Of The Range

0:00

1:32:42

Emmet, Jeff and Lukas return with a new monthly podcast discussing their favourite thing.

In this episode they delve into how context is king when it comes to interpreting the application of all training modalities and give some ideas on how you can become research informed when choosing your training interventions. They also discuss the much made claim "stretching doesn't work"

Fler avsnitt från "The Fellowship Of The Range"

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The Limberjack and The Splits Wizard join forces in the Church of Flex to have a Saxon Health Drink fuelled chat.
02 - We're Back
2023-01-16
1:21:11
Emmet, Jeff and Lukas Return. In this cast they discuss a broad range of topics. Covering goal setting with clients, consultations, fitness world gossip and a host more.
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01 - "Stretching Doesn't Work"
2022-06-20
1:32:42
Emmet, Jeff and Lukas return with a new monthly podcast discussing their favourite thing.  In this episode they delve into how context is king when it comes to interpreting the application of all training modalities and give some ideas on how you can become research informed when choosing your training interventions. They also discuss the much made claim "stretching doesn't work"

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01 - "Stretching Doesn't Work"

The Fellowship Of The Range

Fler avsnitt från "The Fellowship Of The Range"

03 - The Chapel Session

02 - We're Back

01 - "Stretching Doesn't Work"