The Dadbod Dadpod podcast

Downtime

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In this episode, I talk about downtime and why it is essential to take time to slow down in life. We live in a fast-paced world where everything moves faster than we can keep up. That leaves us always playing catch up. But, for the sanity and health of the family unit, it is essential to take time to decompress and be still every once in a while.

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