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In this episode, Dave talks about the functionality of working out from home with Brad Davidson, author of the best selling book "The Stark Naked 21-Day Metabolic Reset", and highly touted business owner, personal trainer, performance coach, consultant, and speaker.
Brad breaks down smart and efficient training regimens that will support your immune system and keep your mind and body healthy. Check it out!
@coach_brad_davidson
@thecreativemovementatl
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