E175: Dayan Akhtar - Achieving incredible world cup consistency through self-coaching and the physical and mental challenges on the comp circuit

Does anyone read these? Right, we've been having too much of a good time these past few episodes and lots of good rambles have fallen away into wails of (useless) mirth. Time for us to actually have a chat and remember that this is a job and we can stop pretending to like each other for five minutes and actually get some of this climbing stuff straightened out. Sam makes up some words and uses them with conviction and Aidan honestly seemed surprised we were recording. If you're enjoying the podcast and would like to support us: https://www.patreon.com/u70353823Support the show

Niall Grimes, he's been around for a long while, he's part of the furniture here, but who is he? Where did he come from? What's he about? You may or may not find the answers to those questions somewhere within but he'll probably make you laugh at least once (no refunds). It was a great laugh having him on, he says what he thinks and he's got some great stories to tell. We referenced an excellent interview Niall conducted with Taylor Parsons on his podcast (JamCrack), it had been taken down but I have heard it's been put back up, we would both highly recommend seeking that one out! If you're enjoying the podcast and would like to support us, please consider checking out our Patreon page! https://www.patreon.com/u70353823Support the show

A classic round table episode with Katie Lamb and Benn Wheeler! We chat about some of the incredible climbing news that has happened in recent weeks, some of the internet storm in a teacup drama that has been born from it and we throw out a few hot takes. Keep listening to the end if you want to enjoy the story of when Sam got pelted with farm produce by some London youths. If you're enjoying the podcast and would like to help us keep it going, please consider checking out our Patreon page: https://www.patreon.com/user?u=70353823Support the show

We were psyched to have Dayan on the pod with us this week, the British climbing team are at something of a high water mark at the minute and Dayan is right in the thick of it. Lots of chats about the competition scene and the many challenges it presents the climbers that are fighting to keep up with the level that increases year on year! Also, can these climbers who have only ever climbed inside go straight out and send 9A boulders? If you're enjoying the pod and would like to help us keep the lights on then please consider checking out our Patreon page: https://www.patreon.com/c/u70353823Support the show

Just Aidan and me this week trying out a new format! Basically, it was recorded over two days so we could get Aidan's thoughts and opinions about trying a last day ascent of Mount Doom 9A, and then the second part was recorded a few days later to see how it went, and more importantly how his mindset might have changed before and after. We also ramble about Tutankhamun and the difficulties of running a pub these days, those two aren't connected. If you're enjoying the podcast and don't want to see it wrapped in bandages and put into its gilded sarcophagus just yet, then why not consider checking out our Patreon page: https://www.patreon.com/user?u=70353823Support the show

We love chatting to Aussies, we've always had fun when given the opportunity and this week is no different. Ben is a highly requested crusher who's been heavily involved in the Australian climbing scene for quite some time now. We chat about the current state of the access issues, his first ascents, his battle with Action Directe and his famous line when topping out Groove Train (if you haven't seen it stick it into YouTube) a fun chat!If you're enjoying the podcast and would like to support us, please consider checking out our Patreon page: https://www.patreon.com/user?u=70353823Support the show

This week we have fan favourites Katie Lamb and Benn Wheeler back for some round table chat as well as playing a game described as 'quite brilliant' by it's own devisor. Has climbing got a Burden of Dreams problem? Did Aidan flash Bugeleisen? What would it mean if someone flashes a problem they have a 3D scanned replica for? All great questions as well as a game where Aidan, Katie and Benn have to bid for frankenclimber traits, powerups and vices in an attempt to build the most successful climber. If you're enjoying the podcast and would like to support us: https://www.patreon.com/c/u70353823Support the show

We reckon we've asked Eliot onto this podcast about 6 times since we started, clearly we aren't very good at taking the hint but hey, persistence won the day in the end. Eliot is quite a quiet voice on the British scene but he has been one of the most prolific first ascensionists and has repeated many hard classics at home and abroad. It was fun to finally sit down and have a chat with the elusive Welshman! If you enjoy Eliot's dulcet tones then check out his own podcast called 'Stoneline'. If you like this podcast then check out our Patreon page! https://www.patreon.com/user?u=70353823Support the show

We're playing a game! Choices choices for Aidan and Sam is playing an incredibly convincing Morpheus, offering Aidan a selection of choices, all Aidan must do is choose!If you're enjoying the podcast and would like to support us: https://www.patreon.com/user?u=70353823Support the show

Mina is back on the podcast after quite some time! Since last time Mina has written a book all about nutrition for climbing! So we have a pretty long ramble about parenthood, whether you can maximise fun and achievement simultaneous and y'know general fear of death... All the fun stuff! I think we finally got to talking about the book after about an hour if you want to skip to that! https://blackwells.co.uk/bookshop/product/Eat-to-Climb-by-Mina-Leslie-Wujastyk/9781839812729If you're enjoying the podcast and would like to support us, please consider checking out our Patreon page! https://www.patreon.com/c/u70353823Support the show