Can blue light blocking glasses help prevent migraines? For many people who suffer from migraines, sensitivity to light (aka photophobia) is a debilitating piece of the migraine experience.
To answer this question, we have to understand a little bit more about how your eyes work, the role blue light plays, and the nerdiest of nerdy cells in your eye - ipRGCs.
While the science might not have definitive proof on blue light blockers and migraines, I know there are many people who have found blue light-coated lenses to be super helpful. But do they actually work and are they worth it?
So whether you're a seasoned migraine warrior or just curious to learn more about blue light blockers and how they work - today’s episode is for you!
You’ll learn:
- The connection between migraines and blue light
- If blue light blocker glasses are a valid preventative for migraines
- And the 3rd type of cell in your eye that you’ve never heard about
All the links:
- Thin-film optical notch filter spectacle coatings for the treatment of migraine and photophobia." Journal of Clinical Neuroscience 28 (2016)
- Phototransduction in ganglion-cell photoreceptors. Pflugers Arch - Eur J Physiol 454, 849–855 (2007)
- Diagnosis, pathophysiology, and treatment of photophobia. Survey of ophthalmology 61.4 (2016)
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