Episode 217: Your Quarter 3 Glow Up Plan: Create Your New Identity

This is your official Quarter 3 glow up blueprint 💅🏽✨ If you’ve been craving a reset… if your routines have felt off… if your energy hasn’t matched the woman you know you’re meant to be, this episode is your invitation to reinvent yourself from the inside out. Because a true glow up? It’s not just physical. It’s personal. It’s emotional. It’s energetic. It’s a new identity. In this episode, we dive into: 💫 How to identify the low-vibe areas of your life that are ready for a glow up 📓 Guided journal prompts to help you define your Q3 glow up identity ✨ The exact process I use to build my next-level identity each quarter 🌹 Want support becoming that woman this summer? Come join my 12-week group coaching program — REHEARSAL — where we take the glow up deeper than ever before. Inside, you’ll get: 🧠 Weekly LIVE mindset + identity coaching via zoom 🎧 Private audio lessons + embodiment rituals 💬 Voxer support + accountability 👑 A sisterhood of women becoming their highest selves We start July 13! 🎀 Claim your spot here → https://baddiebmindset.thinkific.com/courses/summer-25-3-month-group-coaching-1 Let’s make Quarter 3 your glow up era. It’s time to become her. Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com    

In today’s episode, we’re diving into one of the most underrated manifestation secrets: embodying the energy of a child. Yes—childlike imagination, bold asking, and delusional certainty are not just cute personality traits... they’re manifestation codes. I’m sharing how I tapped into this playful, innocent energy and manifested my dream Range Rover by pretending, expecting, and fully letting go of the “how.” If you've been feeling like you're overthinking, forcing, or doubting your manifestations, this episode is your invitation to soften, trust, and play again. Listen in to hear all about it. 🔥 Ready to Go Deeper? If this episode lit something up in you and you’re ready to fully embody the next-level version of yourself—the one who already has it—then you’re going to love my 3-month group coaching program, REHEARSAL.  Inside, we do deep identity work, subconscious rewiring, live coaching, and full embodiment practices to help you shift into your highest self and finally live your dream life. ✨ Doors are now open. Join us here → https://baddiebmindset.thinkific.com/courses/summer-25-3-month-group-coaching-1              

In today’s episode, we’re diving deep into one of the most powerful shifts you can make as a woman: learning how to pull back and pull in. When you stop overgiving, overexplaining, and overchasing—and instead redirect that energy into yourself—you become magnetic. You stop pouring your light into empty cups and start glowing from within. I’ll walk you through: ✨ How to identify the areas you’ve been overextending your energy ✨ Why pulling back doesn’t mean being cold—it means being powerful ✨ Real-life ways to implement this practice in your texting, dating life, work, friendships, and daily rituals ✨ What it looks like to choose sacred detachment over control ✨ A journaling practice to help you reclaim your energy this week This is for the woman who’s done over-functioning… and ready to rise in her soft power. Tune in to hear all about it. 🎉My 5-part Femme Fatale Activation audio series is now live.🎉 Inside, we go even deeper into pulling back, setting boundaries, activating your seduction energy, and owning your full power. >>CLICK HERE TO JOIN NOW Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com    

In this episode, we’re talking about the energy of the enigma — the woman who is admired, desired, and remembered… yet never quite figured out. She’s the one who doesn’t overshare. Doesn’t overreact. Doesn’t perform for attention. She simply is. Inside this transmission, I’ll guide you through the mindset and embodiment behind becoming the woman who moves in silence, protects her peace, and commands curiosity just by existing. You’ll learn: ✨ Why being "understood" is overrated ✨ How to stop leaking your power by overexplaining ✨ The energetic difference between being accessible vs. magnetic ✨ The power of withholding + strategic silence ✨ How to let them wonder while you rise This episode is your invitation to move differently. To protect your mystery. To remember that your presence speaks volumes—and you don’t need to be loud to be legendary. Listen in to hear all about it.  💋🎉JOIN FEMME FATALE ACTIVATION 5-PART AUDIO SERIES:  https://baddiebmindset.lpages.co/femme-fatale-activation/ . . Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com  

If you’ve ever found yourself chasing love, craving validation, or trying a little too hard to make your manifestations land — this episode is your wake-up call. It’s time to stop placing people, outcomes, or desires on a pedestal. That energy? It keeps you stuck. It makes you forget just how magnetic, powerful, and divine you already are. In this episode, I’m breaking down the truth about detachment — not as something cold or disconnected, but as the ultimate self-love practice. I’ll walk you through how to return your attention to you, how to stop worshipping outcomes, and why the woman who simply exists in her power is the one who receives everything with ease. Listen in to hear all about it. Programs and Courses: https://baddiebmindset.thinkific.com/ Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com  

Have you ever felt like something was trying to gently get your attention… over and over again? A quiet nudge from within, whispering that it’s time to pivot, let go, or finally take the leap? That’s not just your imagination. That’s your Higher Self speaking—and she’s persistent. In this episode, we’re diving deep into the power of decision-making and how every manifestation begins with a choice. In today’s episode, I’m also sharing a deep and personal life update with you. You know I always keep it real with my community—and this chapter of my journey is no different. If you’ve been second-guessing yourself, feeling stuck, or unsure of what move to make next, this conversation is going to help you get honest, aligned, and clear. Tune in to hear all about it. Programs and Courses: https://baddiebmindset.thinkific.com/ Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com  

Welcome back to the podcast Baddie! You’ve probably heard Mark 11:24 a million times: "Whatever you ask in prayer, believe you've received it, and it will be yours." It's a verse we all love because it reminds us of the incredible power of belief. But did you know there's a crucial part most people miss? Everyone loves to quote Mark 11:24, but right after this famous verse, we find verse 25—a part we often overlook: “And whenever you stand praying, if you have anything against anyone, forgive them, so that your Father in heaven may also forgive you.” (Mark 11:25) Did you catch that? Forgiveness is the hidden key. Forgiveness is the missing link between belief and manifestation. It’s not just about asking for what you want and believing you already have it—it’s also about clearing any blockages in your heart that may be standing in the way of your blessings. In this episode, I dive into: How forgiveness directly impacts your manifestation process. Why holding onto resentment blocks your desires. A simple exercise to help you release unforgiveness and open yourself to receiving your manifestations. Tune in to hear all about it. Programs and Courses: https://baddiebmindset.thinkific.com/ Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com  

Perspective isn't just how you see the world; it's how you shape it. This episode dives into why the lens you choose can transform your reality from ordinary to extraordinary. In this empowering episode, you'll discover: The incredible impact your perspective has on your manifestations and overall happiness. Simple yet profound methods for shifting your viewpoint when faced with challenges. Insights on how successful manifestors consistently adopt empowering perspectives. Practical tips for maintaining a positive perspective even in difficult situations. Listen in to hear all about it. Programs and Courses: https://baddiebmindset.thinkific.com/ Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com  

Baddie, what are you repeating to yourself daily? Whether you realize it or not, your mind is constantly absorbing and reinforcing the beliefs you hold about yourself—and those beliefs are shaping your reality. If you’re stuck in patterns of self-doubt, fear, or limitation, it’s time to shift the narrative. In this episode, we’re diving into the urgency of creating 3 core truths that will reprogram your subconscious, elevate your self-concept, and align you with the version of yourself who already has it all. Because if you don’t choose your truths, your mind will keep defaulting to old, limiting patterns. Programs and Courses: https://baddiebmindset.thinkific.com/ Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com  

Welcome back to the podcast, girlfriend! We talk about it all the time on the podcast and inside my programs- Your self-concept is running the show, whether you realize it or not.  The way you see yourself dictates the opportunities you attract, the way people treat you, and even the limits you unconsciously place on yourself.  But here’s the thing… there are so many things that could be tarnishing your self-concept on an unconscious level, everyday! Everything from toxic relationships, self-doubt, past failures, and daily habits can keep you stuck in old patterns for years. On this week's episode I am naming many of the sneaky, unconscious things that could be keeping you in the same identity everyday. Grab your matcha or fav bevy because this one is a juicy one! Programs and Courses: https://baddiebmindset.thinkific.com/ Hangout with me on YouTube: @baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow BBM on Tik Tok: @baddiebmindset www.baddiebmindset.com