#43 Health Coach In Training Charlie Tunmore!

Hello friends!  This week I was joined by the visionary thinker that is Michael Nathan-Pepple to discuss a whole variety of topics including yet not limited to spirituality, ancient history, race, politics and more!  Michael is one of the most carefully thought out and well read individuals I have ever had the pleasure of meeting and I am honoured to be able to call him my brother and friend.  If you enjoy this episode check out the other appearances Michael has made on the podcast where we discuss many other topics.  I highly recommend you follow Michael on his Instagram where he posts very intriguing and thought provoking content @MichaelNPepple Thanks for listening and enjoying these podcasts! Please Subscribe for more! You can show me love by buying me a coffee at www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: www.klenly.co.uk/ Diesel Gym members make sure you check out the PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! www.instagram.com/plantpowermeals/

Hey Friends!  This week I am joined by the founder of the Aimrank MMA ranking system Gediminas Sadaunykas!  Aimrank is a new way to rank fighters across the globe with a unique data based approach.  Check out their instagram @Aimrank1 https://www.instagram.com/aimrank1/ and their facebook page https://www.facebook.com/AimRank1 here.  Thanks for listening and enjoying these podcasts! You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/ Diesel Gym members make sure you check out the  PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/

Hello lovely friends! Today I am joined by two beautiful human beings that happen to be brothers. Initially this episode was meant to be recorded only with Kyle, but then during a lit conversation with his brother we decided to hit record and let the chips fall where they may! We discussed crystals, spirituality, meditation, awakening and some conspiracies too! This episode is coming at you with some serious Aquarius energy! Thanks for listening and enjoying these podcasts! You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/ Diesel Gym members make sure you check out the  PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/

Hey friends, This week I was joined by a very good friend of mine by the name of Darius Mirsadeghi to discuss everything from fighting, loving and script writing and what it's like being an identical twin!  Thanks for listening and enjoying these podcasts!  You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/ Diesel Gym members make sure you check out the  PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/

Hey friends! In this episode I sat down to celebrate my birthday as well as mine and Italian Dave’s 3 year friendversary! Make sure you check out our newest sponsor Klenly which helps to sterilise your phone and other items and kill bacteria and viruses through UV light.  Namaste! You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/ Diesel Gym members make sure you check out the  PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/

Greetings friends!  In this episode, the King of weird joined me for some chanting and a conversation about the cosmos, the nature of reality and buttholes.  Share this episode to be entered in a draw to win £100.  If this particular episode gets over 150 plays, you will all be entered in a draw and one lucky winner will be picked!  Share it for a chance to win free money. You scratch my back and I scratch yours!  Check out my other episodes!  My wordpress page alexwriteson.wordpress.com  Until next time,  Be good to yourselves and each other!  xx You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/ Diesel Gym members make sure you check out the  PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/

Hey friends!  This week I was lucky enough to spend a couple of hours talking to one of the most inspirational people I have the privilege of knowing.  Aarron Zayd Burgin lost his eyesight at a young age but he did not let that stop him from achieving great things. He is a husband, a father, and a jiu-jitsu black belt, all of which are monster feats even with all one's senses in tact.   In this episode we spoke about religion, jiu-jitsu, psychedelics and much more!  Please subscribe to the podcast so that you are notified when hot new episodes drop!  Follow Aarron on Insta and TikTok @BlindnTuff Until next time friends, be good to yourselves and each other!  Namaste!  You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/ Diesel Gym members make sure you check out the  PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/

Hello friends!  Welcome to another episode of the podcast!  Today I had my first ever UFC fighter on the show, 'The Machine' himself, John Gunther. John was also a contestant on season 27 of The Ultimate Fighter and featured on Team Stipe.  We spoke about his experiences in The Ultimate Fighter house, his fight with Davi Ramos, and how to properly shear an alpaca!   I hope you enjoy this podcast and give John a follow on instagram on @followmeimblind You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/ Diesel Gym members make sure you check out the  PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/

Hey friends! Today I am joined by a Health Coach in training, 10th Planet Jiu Jitsu purple belt, and all around good guy, Charlie Tunmore. Charlie is one of the best people I have ever met. He is the kind of guy that is always looking for ways to optimise his existence, whether it is by diet, yoga, meditation or fight sports. We had a great conversation and touched upon many topics such as: what a health coach is and how to actually be healthy without being too hard on yourself, free medicines, fasting, meditation, psychedelics and many other wonderful things! If you love finding out about how to optimise your health and fitness this is the podcast episode for you! Please subscribe to the podcast to receive notifications when new episodes drop! It really helps the podcast grow!  Until next time my friends, be good to yourselves and each other.  God bless xxx You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/ Diesel Gym members make sure you check out the  PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/

Hey guys! Today's guest is a feisty Capricorn with a natural inclination towards funny! Natalie is a stand up comedian who runs her own bi-weekly comedy night in Fulham called C'est La Vie Comedy. We spoke about comedy during covid, astrology, meditation, sobriety and religion. Please follow Natalie on her journey to the heights of the comedy realm! Subscribe to the podcast and let's get this bigger than Jesus!  I hope you enjoy this episode as much as I enjoyed talking to Natalie!  Until next time, be good to yourselves and each other! God bless xxx You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/ Diesel Gym members make sure you check out the  PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/