Parenting Burnout: Is it OK and What Can You Do About It? with guest Dr. Mary Wilde

Let’s celebrate good times, come on! Let’s celebrate!It has been 68 episodes with 31 guest interviews, 36 solo casts with me just speaking straight to you, countless strategies and lessons laughs and some tears… and I don’t even know how many references to ’80s and 90’s movie and tv classics, but we are here and ready to celebrate all that has been accomplished!Tune into this episode to travel with us through some of our biggest topics and also grasp the overall intent of it all! What are we here for as parents and why is the 6570 Family Project even doing this for all of you?Find out in this episode and hold on as we break open the confetti cannons!About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life & Leadership Coaching, especially for parents of young women ages 9-18yo. Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of parenting and teen mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world. She helps parents to stop wasting time and energy in power struggles so they can focus on building their daughter’s worth, esteem, and confidence as young women before they ever leave home. With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward. (Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )  LINKS:Website- https://www.nellieharden.com5 Things Your Daughter Needs- https://www.nellieharden.com/5needsPodcast- https://www.nellieharden.com/podcastInstagram- https://www.instagram.com/nellieharden/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

What does it feel like to be in an anger cycle at home?How do you know if your parent/child relationship is damaged and what do you do about it?How did the pandemic shape behavior you are seeing today in your home?All these questions and more are answered in this fun and energetic conversation with Nellie and Robbin!&nbsp;Listen in and join us!About the Guest:https://www.parentingforconnection.com/https://www.instagram.com/robbinmcmanne_parentcoach/&nbsp;My name is Robbin McManne and I, like so many, struggled for years because I wasn’t the parent I wanted to be.&nbsp;I struggled to find a connection with my two boys.&nbsp;I had so much love for them, but I found I was often overwhelmed with their needs and losing my temper on a regular basis (sometimes even more than them!).&nbsp;The more frustrated I got, the unhappier I felt.&nbsp;I knew what I was doing wasn't working and that there must be a better way.&nbsp;Through searching for answers, found the Conscious Parenting community.&nbsp;I discovered how I could connect with my kids and through this connection, I found myself, I found joy, and I found my life’s work...but most importantly, I found a connection with the people I love the most on this earth, my two boys!I am a certified Parenting Coach through the Jai Institute for Parenting.&nbsp;I have worked with a wide variety of parents from Canada, The United States, Australia, New Zealand, and the UK.&nbsp;&nbsp;&nbsp;I feel honored to have found this way of parenting and to be able to help families who are experiencing some of the same struggles I have faced.&nbsp;Because of this work, I am a more confident, happy, and connected parent.​I live on the beautiful West Coast.&nbsp;Together with my husband Cory, we are raising two fun, energetic and athletic boys.&nbsp;When I'm not working, I enjoy being active, connecting with friends &amp;&nbsp;family,&nbsp;and being a cheerleader on the sidelines of my boys' sports.&nbsp;&nbsp;About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life &amp; Leadership Coaching, especially for parents of young women ages 9-18yo.&nbsp;Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.&nbsp;Her work and passions exist in the realms of parenting and teen mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world.&nbsp;She helps parents to stop wasting time and energy in power struggles so they can focus on building their daughter’s worth, esteem, and confidence as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward.&nbsp;(Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )&nbsp;&nbsp;LINKS:Website- https://www.nellieharden.com5 Things Your Daughter Needs- <a...

As a woman so many of us have gone into our careers and passions with 3 false ideas:1.&nbsp;&nbsp;&nbsp;&nbsp;What leadership is2.&nbsp;&nbsp;&nbsp;&nbsp;What success is3.&nbsp;&nbsp;&nbsp;&nbsp;That there is a “balance” between life and career that can be achieved and stabilized.All 3 of these ideals can act as an inevitable emotional cliff that if we were to prepare sooner, we could have been better suited for.&nbsp;Find out in this conversation the tops 3 things you can do NOW to help your children prepare realistically and enthusiastically for their future!About the Guest:My team and I help highly educated moms, who have careers in male-dominated, demanding, high-stress/high-burnout/high-attrition, or competitive fields:redefine their career-minded mom identity&nbsp;design a strategic personal brand and back-to-work/career plan after kids* Create a work-life balance that doesn’t leave them constantly overwhelmed, feeling lonely, misunderstood, stressed, torn, and too tired for romance, and uplevel their working mom mindset so that they have more time for themselves, their kids, and partner intimacy – all while getting that next promotion or raise, feeling attractive for their partner (and self!), and feeling empowered to make financial choices that are aligned with their new values as a parent AND working woman.We also create custom workshops that help corporations cut the costs of losing parent talent and enhance their retention practices by:·&nbsp;Making retention of parent talent an integrative part of their diversity and inclusion strategy, removing confusion, resentment, and inequity around parental leave transitions·&nbsp;Designing actionable, maternity and parental leave resources that reduce manager overwhelm and increase employee performance during those transitions·&nbsp;Designing tools and programs to help their parent employees return to work confident and ready for action after a parental leaveI love to network and provide immediate support to parents who need an action plan.Contact me directlyContact:📧&nbsp;[email protected]👩🏻‍💻MomBA.prosandbabes.com📓 Sign up for an upcoming workshop to meet other ambitious moms and parents seeking working life integration AND career advancement:&nbsp;workshop.prosandbabes.com&nbsp;About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life &amp; Leadership Coaching, especially for parents of young women ages 9-18yo.&nbsp;Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.&nbsp;Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world.&nbsp;She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift...

Ever wonder why your teen behaves like a toddler sometimes?&nbsp;There are legit reasons why and it isn’t because they are trying to manipulate you.&nbsp;This is a vital conversation for every parent, from toddlers to teens, to listen to and gain perspectives on what is happening inside of their wacky, brilliant, and growing minds.About the Guest:Clinical [email protected]://drsarahbren.com/podcasthttps://www.instagram.com/drsarahbren/https://www.facebook.com/drsarahbrenSarah Bren, Ph.D. is a licensed clinical psychologist and mom of two, whose passion is helping parents find their inner confidence and raise healthy, resilient kids. Dr. Sarah is the host of the podcast Securely Attached, and the creator of the digital course The Authentic Parent: Finding Your Confidence in Parenthood. She is the co-founder of Upshur Bren Psychology Group in Pelham, NY where she treats parents, children, and families.&nbsp;About the Host: Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life &amp; Leadership Coaching, especially for parents of young women ages 9-18yo.&nbsp;Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.&nbsp;Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world.&nbsp;She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward.&nbsp;(Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )&nbsp;&nbsp;LINKS:Website- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/&nbsp;&nbsp;&nbsp;Facebook- https://www.facebook.com/nellie.harden/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the...

Parenting burnout is real.&nbsp;But how can we actually face that reality (instead of suffering silently with it), accept that reality (instead of stuffing it down or feeling guilt and shame about it), and do something productive out of it?In this episode, we are going to get into these hard questions and discuss the work/life balance of parenthood.&nbsp;Is it a real thing and if so how do I find some?About the Guest:MD, Owner of Imagine Pediatrics Behavioral Health &amp; WellnessTEDx Talk: "Compassion Parenting: Transcending the Myth of Perfect Conditions"&nbsp;https://youtu.be/JowYFJW934AFree ebook: "Parenting with FLOW: Reconnecting to Natural Delights, Focus, &amp; Productivity"&nbsp;https://compassionparenting.com/flow-ebook&nbsp;Workshop: "7 Secrets to Work-Life Balance"&nbsp;&nbsp;https://drmarywilde.com/balance&nbsp;https://drmarywilde.com/[email protected] Parenting Podcasthttps://www.instagram.com/drmarywilde/PARENTING WELL: Raising Compassionate &amp; Productive HumansDr. Mary Wilde: Healing Anxiety in Kids &amp; TeensDr. Mary Wilde is an integrative pediatrician and owner of Imagine Pediatrics Behavioral Health and Wellness in St. George, Utah. She uses a strength-based, whole-child approach to address emotional and behavioral issues in kids. Her main focus areas are anxiety, ADHD, and parenting. Dr. Wilde has created several online resources, including an online course for kids and teens with anxiety called “Resilience School,” and a parenting membership community called “Compassion Parenting.” She is an author, podcaster, TEDx speaker, and frequent contributor to various online platforms. She and her husband Jason are the parents of 8 sons. Visit&nbsp;drmarywilde.com&nbsp;to learn more.&nbsp;About the Host: Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life &amp; Leadership Coaching, especially for parents of young women ages 9-18yo.&nbsp;Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.&nbsp;Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world.&nbsp;She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice,...

Do you have a child with big emotions?&nbsp;I feel like they all do (even WE all do) sometimes at the very least.&nbsp;Rachel Bailey is an expert when it comes to these YUCK feelings and this conversation is all about when our kids are showing us irritability, being controlling, comparing and discomfort, and more.&nbsp;How can we help them get through this?&nbsp;Listen in!About the Guest: Founder of Rachel Bailey Parenting Academy, creator of the proprietary "The Parenting Long Game Method"[email protected] Bailey - Your Parenting Long GameRachel Bailey's "Your Parenting Long Game" Podcast Community‎Your Parenting Long Game on Apple Podcastshttps://www.instagram.com/rachelbaileyparenting/?hl=enRachel Bailey-youtubeRachel Bailey is a parenting expert, speaker, a frequent podcast contributor who was featured in 50+ podcasts and founder of an online Parenting Academy. For over a decade, she helped thousands of parents bring out the best in their children. She has a master's degree in psychology and was an in-home mentor who helped to improve family dynamics, a therapist, and a teacher of positive parenting strategies. She is also a mom of two daughters.Rachel is an expert in parenting highly-sensitive children with big emotionsAbout the Host: Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life &amp; Leadership Coaching, especially for parents of young women ages 9-18yo.&nbsp;Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.&nbsp;Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world.&nbsp;She helps parents eliminate power struggles so they can focus on building their daughter’s confidence, wisdom, and respect as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward.&nbsp;(Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )&nbsp;&nbsp;LINKS:Website- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/&nbsp;&nbsp;&nbsp;Facebook- <a...

Challenges in life are guaranteed!In this childhood training ground for adulting (otherwise known as being a teenager), helping your child walk through challenges is one of the hardest experiences as a parent.But, without that push out of the nest, they never learn to fly and become an advocate for themselves. This is a practice, not a one-and-done skill. WHY? Because we have to be advocates for ourselves (and one day our families, friends, and more) and the many ways that this is required of us are as diverse as the wildflowers.So, the more practice the better, but there are 6 things that need to be taught and practiced when facing this self-leadership hurdle.Check out Episode 62- The 6 Things You Have To Teach Her To Become a Self-Advocate!&nbsp;About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life &amp; Leadership Coaching, especially for parents of young women ages 9-18yo.&nbsp;Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.&nbsp;Her work and passions exist in the realms of parenting and teen mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world.&nbsp;She helps parents to stop wasting time and energy in power struggles so they can focus on building their daughter’s worth, esteem, and confidence as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward.&nbsp;(Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )&nbsp;&nbsp;LINKS:Website- https://www.nellieharden.com&nbsp;5 Things Your Daughter Needs- https://www.nellieharden.com/5needs&nbsp;Podcast- https://www.nellieharden.com/podcastInstagram- https://www.instagram.com/nellieharden/&nbsp;Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;

Do you want to set your home, family, schedule, and sanity up for success?&nbsp;Toni Ann has the way!&nbsp;This is a great talk about what we can do to mentally, emotionally, and physically prepare for a productive and fun week ahead by doing a little now that saves you so much later!&nbsp;About the Guest:Toni-Ann MayembePodcastertoni-ann@realhappymom.comwww.realhappymom.comwww.realhappymom.com/podcasthttps://www.instagram.com/realhappymom.com&nbsp;Toni-Ann is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand-up comedy.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life Coach &amp; Mentor.&nbsp;Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not some not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.&nbsp;Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world.&nbsp;She helps families build Self-Led Discipline™ &amp; Leadership Into their homes, sets their children up for a wildly successful life on their terms, and elevates the family experience with big joy, palpable peace, and everyday growth!With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, find answers, and a path forward.&nbsp;(Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior and Psychology. )&nbsp;&nbsp;LINKS:Family Success Vault- https://www.nellieharden.com/vaultWebsite- https://www.nellieharden.comOnline Community- https://www.facebook.com/groups/the6570projectInstagram- https://www.instagram.com/nellieharden/&nbsp;&nbsp;&nbsp;Facebook- https://www.facebook.com/nellie.harden/&nbsp;Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the...

An emotional storm can look a thousand different ways depending on how things are being processed within for your child, but how you can step in and help them follows the same cadence every time.&nbsp;It will look differently than a typical conversation and there are some things you can do to “storm prep” and some things you want to do IN the storm.&nbsp;Tune in today to hear where storms come from, and what you can do to bring calm and leave with clarity.About the Host:Nellie Harden is a wife of 20+ years, mom to 4 teen/tween daughters, dreamer, adventurer, servant, mumpreneur, forever student, and a devoted teacher, but her career passion is her work as a Family Life &amp; Leadership Coaching, especially for parents of young women ages 9-18yo.&nbsp;Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and some not-so-great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.&nbsp;&nbsp;Her work and passions exist in the realms of parenting and teen mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food, and learning can not only change a person’s life but is the best chance at positively changing the world.&nbsp;She helps parents to stop wasting time and energy in power struggles so they can focus on building their daughter’s worth, esteem, and confidence as young women before they ever leave home.With a lifelong passion and curiosity in thought, choice, behavior, and growth she has found incredible joy in helping families shift perspective, and find answers, and a path forward.(Nellie has been coaching families for over 10 years and has degrees in Biology, Animal Behavior, and Psychology. )&nbsp;LINKS:Website- https://www.nellieharden.com5 Things Your Daughter Needs- https://www.nellieharden.com/5needsPodcast- https://www.nellieharden.com/podcastInstagram- https://www.instagram.com/nellieharden/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;

In this episode, we are going to cover topics from the typical pediatrics exam to the places in pediatrics that are needing more attention (especially for teens and tweens) and how to transition our teens from the idea of the “little kid” doctor to taking their health more seriously, and into their hands, as a teen.&nbsp;We want them to be advocates of their wellness and how can we help that become a reality along their journey?About the Guest:Pediatrician and Parent Coachhttps://askdr-mom.comhttps://www.instagram.com/askdrmom_https://www.facebook.com/askdrmomandabloghttps://www.youtube.com/channel/UC0oTGz5ZDt_cDnqi6q4IgVA&nbsp;BIO:Elham Raker is a board-certified pediatrician and parent coach.&nbsp;Over the span of her career, she has worked in many different clinical settings; such as inpatient hospital care, urgent care, private practice and even making house calls.&nbsp;What she realized during all these interactions is that she loved counseling and coaching parents the most.&nbsp;And this is how Ask Dr. Mom was born!&nbsp;A telemedicine and virtual coaching site to help parents with the overwhelm of parenting, from the comfort of their home by providing trusted information. (No more sketchy google searches!)Outside of her work, she enjoys being a mom to her teen and preteen! Mostly as their chauffeur.&nbsp;She lives in Manhattan Beach, CA, and loves spending time in nature, walking, and running by the beach.