Healing Isn't Linear

Let's get honest about the healing journey and how there really isn't a rulebook to navigate it. As I embark on these recent life changes, I share my personal journey of navigating this next step and learning there is no right way to heal... I just have to surrender, lean in, and see what the future holds.

Hi friends!! I’ve missed you all so much and explain my mini hiatus in this life catch up. In this episode, I dive into the true reality of being a grown up, give you all the 411 on my life including my personal journey navigating a break up, and speak from my heart on how I’m feeling, what the break up means to me, how more than ever I'm trusting my intuition, and above all just excited to bring you along this journey as I embrace this new chapter.

This summer, we are working on ourselves and getting bluntly honest with the parts of ourselves that need work, and for me that’s money management. In this episode, I share my top 3 books that deserve some credit for the internal glow up I’ve been experiencing;’ “You were Born For This: Astrology For Radical Self Acceptance” by Chani Nicholas, “The Psychology Of Money” by Morgan Housel and “Manifest: 7 Steps To Living Your Dream Life” by Roxie Nafousi. All three of these books have allowed me to put action behind my dreams, understand my purpose, and be intentional about my money for my future. I hope you enjoy them as much as I do!

In this episode, I share my non negotiables; physical and mental excercises I carve time out of my day to ensure I stay as grounded and mentally secure as I can be. I share how I discovered my non negotiables, the importance of consistency when honoring these practices, why one of them should involve movement, and ultimately just give you a reminder that during these challenging times, both globally and on a personal level, we all have a duty to show up for ourselves and our mental health to ensure we are in a capacity to then help others. Life can be super challenging, overwhelming, and unpredictable, but I've found when I'm consistent with my non negotiables, dealing with those uncertain times feel a lot more attainable.

For all my aspiring influencers out there, I walk you through my personal journey getting into content creation and share the key things you should be doing and embody to be a successful influencer. From the beauty of slow growth, to knowing what you bring to the table , to confidence, I walk you through everything I've learned on my journey so far in the hopes you can adapt a thing or two. Let's get into it!

Grab a pen and paper, because we're getting into my current day and nighttime skincare routine that has created my best skin I've had to date + the make up products responsible for reminding me how much I love doing my make up; these products have created the elevated version of myself I've always strived to be. Think effortless, natural, minimal. By the end of this episode, you should be heading over to your nearest Sephora to make sure you have the goods to slay the day away!

Tune in as I come to terms with my hangovers now feeling like the end of the world since turning 28. After a much needed wine night with the girls and embracing some fun in my life, I was met the next day with absolute exhaustion, a hazy mind, and the need to remain in bed all day. I take you through my elite hangover cures to maintain your healthiest self, remind us of the power of balance, and why we need the challenging days to appreciate the good ones otherwise we'd have no perspective. Typically I'd say grab your glass of wine and enjoy but in this case, water is the winner.

Recently I've been going through so many personal changes that the ground beneath me feels absent. Has this been a scary time? Absolutely. But more than ever, it's shown me the relationship I have with the Universe and the power of trusting everything is working out for your greatest good. In this episode I share what I do to feel grounded during unsettling times and the power of trusting in the Universe. Enjoy!

We are constantly comparing ourselves to others... other relationships, other careers, other people's achievements... but today that stops. In this episode, I get into the many ways I've found myself comparing to others and showcasing jealousy but how I've worked through that and truly realize I'm in my own lane. We all offer something unique to the world and need to remember to be in our own lane, our own league, and embody what makes us special. So long are the days of comparing ourselves to others; we are now the main characters in our own shows. Enjoy!!

In this episode we talk about my newfound interest in being an LA girl, how I maintain routine while traveling (I'm 2 weeks into a 1 month USA tour), and the importance of knowing it's never too late to step outside your comfort zone so future you is happy and fufilled. Hope you enjoy!