TALKING TO MYSELF podcast

TTM #56 SHIFT YOUR ENERGY

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#TTM EP. 56 - SHIFT YOUR ENERGY

Being in the experience of what’s happening in the world, it’s very easy, whether we realize it or not to become the victim of that energy, to unconsciously or consciously take it on. 

Whether we’re engaged or not engaged, we’re having an experience of it.

We feel upset and powerless. So what can we do?

When we elevate our own energy, our whole world can change.

We are vibrating at a certain frequency and when we change that frequency, everything elevates around us.

This episode is designed to ignite that power within us, to realize that the more powerful energy, the more positive energy, the more elevated energy that we bring into our own life, the more energy we express and can give to others and the world.


Topics covered in this episode:

  • How to be spiritual activists
  • Living in the light
  • How to not be victims of the world
  • Joy & Happiness
  • How to elevate your vibration
  • Collective energy shift
  • Work with me
  • Retreats
  • 30-day Yoga & Meditation Program

#TTM EP. 56 - SHIFT YOUR ENERGY // SELF ENQUIRY

  1. How can you protect your energy?
  2. How can you be a spiritual activist in your environment?

FEATURED ON THE SHOW

TTM#2 WHY MEDITATE?
TTM#3 MEDITATION ON BREATH
TTM#5 MEDITATION ON SENSATIONS
TTM #12 MEDITATION ON THOUGHTS
TTM #45 MINDFUL RESET: MIND, BODY & BEYOND

MEDITATE FOR 30 DAYS
30 DAYS OF YOGA

RETREATS:
www.envision-retreats.com
Contact: [email protected]

WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @eleonora.gendelman

PODCAST FEEDBACK & REQUESTS:
Instagram: @ttm.pod

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