BR #106 THE OBSERVER SELF

Send us a text95% of your day is lived on autopilot—thinking the same thoughts, feeling the same emotions, and repeating the same habits. Real transformation begins when you break free from these unconscious programs and start living as your future self, not your past.In this episode, you will learn:How to catch yourself in the act of being your old selfThe role of the Observer Self in rewiring thoughts, emotions, and behaviorsWhy gratitude and heart coherence are powerful tools for transformationHow to align your energy frequency with love, success, and abundanceWhy small, consistent choices create compound transformation over timeThis is your guide to stepping out of autopilot and consciously creating a new personal reality!GET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube

Send us a textReal transformation doesn’t come from imitation and copying someone's formula for success.It comes from creating new neural pathways, reshaping your beliefs, and embodying the future version of yourself today.In this episode, you will learn:Why copying others keeps you stuck in the same patternsHow your brain rewires itself through thoughts, emotions, and behaviorsThe difference between your survival brain and your creative brainHow to use mental rehearsal to install the “software” of your future selfWhy elevated emotions like gratitude and love are the key to transformationThis episode is your reminder that you don’t need permission, validation, or someone else’s system—you already carry the most powerful technology in the universe: your consciousness!GET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube

Send us a textManifestation isn’t about waiting for your outer world to change—it’s about transforming your inner world first.Sometimes chaos, resistance, or doubt shows up not because you’re failing, but because your old patterns are breaking down to make way for the new.In this episode, you will learn:Why discomfort and resistance are signs that manifestation is workingHow to hold your frequency steady when others don’t match itThe role of obstacles in strengthening your new state of beingHow to live as your future self today and make choices from that placeWhy consistency and commitment—not talent or luck—create transformationThis is your guide to trusting the process, embodying your future self now, and allowing your reality to reorganize around who you are becoming!GET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube

Send us a textIn the past month, I've been asked the same question at least three times a day —"You've changed... what's your secret?"This episode is the answer.If you're tired of vision boards, affirmations, and forcing the universe to respond...If you're done with waiting, struggling, or hoping something outside of you will shift...It’s time to flip the script.You’ll learn: The exact technique that collapses the gap between wanting and having Why most people stay stuck, even with the “right” tools How to become the version of yourself who already has what you desire The real reason your reality hasn’t changed (and how to break the cycle) What it means to live from the end result — now How to use elevated emotion and clarity of intention to transform your frequency The most common obstacles (doubt, impatience, fear, comparison) — and how to dissolve them Practical steps to rewire your identity, take inspired action, and become the cause of your new lifeThis isn’t about pretending or wishing harder.It’s about mastering the state of being that makes manifestation inevitable.✨ The power is in the present.✨ The technique works instantly — when you work it.✨ Your future is waiting on you to become it.GET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube

Send us a textYou are not stuck. You're just running on autopilot.In this episode, you’ll discover how only a fraction of your mind is creating nearly 100% of your reality—and how to break free. Based on cutting-edge neuroscience and quantum physics, this powerful message will show you how to rewire your brain, shift your emotional frequency, and step into the version of you that already exists in the quantum field.You will learn:Why your subconscious filters out nearly all of your potentialHow your thoughts “collapse” reality like particles in quantum physicsWhy most people are chemically addicted to their emotionsThe difference between survival mode and creation modeHow to shift brainwaves and reprogram your subconsciousThe truth about the voice in your head that says "it’s not working"Daily practices to activate your future self nowThis is not just information—this is transformation.Tune in and collapse the timeline to the life you’re meant to live!GET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube

Send us a textThe universe doesn’t respond to your words—it responds to your energy. In this episode, we explore the truth that changes everything: you don’t attract what you want, you attract what you embody.You will learn:Why wanting, wishing, and visualizing often aren't enoughHow your thoughts and emotions form your energetic signatureThe real reason your life may not be changing, despite your effortsWhat it means to become the energy of the future you desireHow to shift from survival mode to creation modePractical tools to elevate your energy in real timeWhether you’re calling in abundance, love, health, or expansion—this episode will help you understand how to align your energy with your highest vision and consciously create from the inside out.This is your reminder: the universe doesn’t respond to what you say you want. It responds to who you’re being.GET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube

Send us a textFEATURED IN THIS EPOSIDE:BR #99 DEFINE YOUR NATURAL STATEGET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube

Send us a textIn this powerful episode, you’ll learn why the present moment holds the key to your transformation—and how your thoughts, patterns, and emotions are either creating your reality or keeping you stuck in cycles you didn’t choose.You’ll discover:Why waiting for the perfect time is the greatest illusionHow to break free from automatic habits and victim mentalityThe truth about your thoughts, physiology, and identityHow to shift from reaction to conscious creationWhat signs to look for that your transformation has already begunAnd how to align with your natural state of abundance, joy, and powerThis isn’t about waiting, fixing, or becoming someone else. It’s about remembering who you really are—and consciously creating from that place.✨ You are not a finished product. You are a powerful creator. And this moment is your turning point.🎧 Follow along, take notes, and get ready to change your life—starting now. 🔗 Apply for 1:1 coaching or follow @elevert.coaching and @elevert.method for daily tools, tutorials, and high-vibe support.Let’s stay elevated.Let’s get eleverted.FEATURED IN THIS EPOSIDE:BR #100 MORNING MEDITATION - FEEL ELEVERTEDGET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube

Send us a textFEATURED IN THIS EPOSIDE:BR #97 BECOME YOUR ENERGY MANAGERGET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube

Send us a textEvery morning, most people wake up and repeat the same thoughts, emotions, and behaviors — reliving the past and calling it their life.But what if your tension, your restlessness, that inner pull you feel… is actually your potential asking to be activated?In this episode, you'll learnhow to interrupt old emotional patternsrewire your identitytune your energy to match the future you want to createThis is about becoming your own energy manager — consciously choosing who you're being in each moment, and shifting from survival into expansion.We’ll explore the power of coherence, emotional addiction, identity shift, and how to work with the quantum field to collapse possibility into reality.You don’t change your life by force — you change it by frequency.Become the Observer Throughout your day, pause and check in with your energy. Are you operating from fear, stress, or habit — or from presence, purpose, and trust? Choose consciously.Vote for Your Future Each time you notice an old thought or emotional pattern, pause. Ask: “What would my future self do?” Then act from that elevated identity. That’s how you install the new program.Practice the Shift Daily Start your day by embodying your future with the “Becoming the Future You” guided meditation in Episode 98. Let it rewire your emotional state before your day begins.GET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube