Mindfulness

2020-04-20

Subconsciously Yours

0:00

2:57

This exercise will connect you with the beauty of the natural environment, something that is easily missed when we are rushing around in our normal routines.

Fler avsnitt från "Subconsciously Yours"

Mindfullness
2020-04-20
3:20
The idea behind this exercise is to listen to some music from a neutral standpoint, with a present awareness that is unhindered by preconception.
Mindfulness
2020-04-20
2:57
This exercise will connect you with the beauty of the natural environment, something that is easily missed when we are rushing around in our normal routines.
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Mindfulness
2020-04-14
3:17
One-minute mind calming exercise.

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Mindfulness

Subconsciously Yours

Fler avsnitt från "Subconsciously Yours"

Mindfullness

Mindfulness

Mindfulness