126. Try This FREE Healthy Habit Today To Reduce Stress

Hey friend,  The holidays can be a whirlwind of excitement and stress, but self-care is often the first thing to go amidst all the chaos. In this episode, we explore the importance of rest and relaxation during the Christmas season and how you can avoid burnout. We will talk about simple and practical tips to help you slow down, listen to your body's needs, and embrace the gift of rest this holiday season. Whether you need a nap, quiet time, or a spiritual reset, I’ve got you covered.   Private Facebook Group I would love to connect even more with you! Please email me or reach out to me on social media! Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood

Hey friend, If you've been neglecting self-care, the holiday season can feel like the worst time to add new healthy habits. But it's also the time when you need to feel your best!    Maybe you've been telling yourself you will just wait until the New Year to get started, but I want to encourage you that you can start TODAY and it doesn't have to be overwhelming! In today's podcast episode, I will share one healthy habit you can start that is totally FREE and can make a huge impact on your health.  Air Oasis Purifier Private Facebook Group I would love to connect even more with you! Please email me or reach out to me on social media! Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood

Hey friend, Are you struggling with sticking to your healthy habits, especially as we've officially started the busy holiday season? Me too. Today I'm going to share with you 1 simple habit that you can start TODAY to feel your best and make a huge impact on your health, even when you feel TOO busy.  Let's do this!  Ashley  Water Filter We Use Private Facebook Group I would love to connect even more with you! Please email me or reach out to me on social media! Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood

Hey Mamas, As we've been doing this cook from home series, we have talked a LOT about having a kitchen pantry.  If you aren't sure where to start as far what to put in your pantry, join me today for a sneak peek inside my winter pantry. I hope this gives you some ideas for what you want to keep in your food supply this winter! Ashley  Other episodes in my pantry series: 64 | 3 Easy Ways to Ditch Fast Food and Begin Cooking From Home More 65 | Stop Wasting So Much Time at the Grocery Store With This ONE Tip!   My favorite natural products: Skin & Beauty Products: Earthley Use code NEWTOEARTHLEY to save 10% off your first order!  Ordering organic bulk food: Azure Standard   I would love to connect even more with you! Please email me or reach out to me on social media! Private Facebook Group Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood *This post contains affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!

Hey Mamas, We are getting close to cold and flu season. Are you feeling prepared? I always love to plan ahead to make sure we are ready to go before sickness hits because there is nothing worse than getting sick and NOT having what you need. If you're looking to switch to more holistic remedies, planning ahead and knowing how you want to use the products you have can go a long way in helping to stay consistent with the goal of switching to natural remedies. I know how stressful it can be to have a household of sick people and if you don't have a game plan prior to getting sick, chances are higher that you will resort to conventional remedies. Today I'm going to share with you 8 products or ingredient that I have in my home for this year's cold and flu season.  Let's do this! Ashley Use code "newtoearthley" to save 10% off your first order!  Elderberry Kit Magnesium Cream Cod Liver Oil Feel Better Fast Lymphatic Cream I would love to connect even more with you! Please email me or reach out to me on social media! Private Facebook Group Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood *This post contains affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!

FREE Facebook Community Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!

  Pure Soapmaking Book Simple Soapmaking Book   FREE Facebook Community Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!

Castor Oil Pack Castor Oil   FREE Facebook Community Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!

FREE Facebook Community Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!

Hey, friend! If you’re looking to remove the toxins from your home, you’ve likely considered making your own personal care products. But is it worth it? Today I am sharing with you my opinion on the pros and cons of making your own products so you can decide if it’s something you want to start doing!    Basic salve recipe: https://nittygrittylife.com/basic-salve-recipe/   FREE Facebook Community Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!