Staggering back to school | Dominic Raab & Prof Tim Spector

Your ten-minute Cheat Sheet to the day’s news. From politics and global conflicts to pop culture, sport, and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up - fast.

The government could use the army to help ease the disruptions caused by possible public sector strikes, Conservative Party Chairman Nadhim Zahawi told Sky’s Sophy Ridge. Sophy is joined by Sebastian Payne, Whitehall Editor at the Financial Times, to analyse Zahawi’s comments. Also, Sophy and Sebastian discuss German ambassador to the UK Miguel Berger’s suggestion that Germany does not see a fundamental change in the Russian position amid the war in Ukraine. Podcast producer: Soila Apparicio Editor: Paul Stanworth

Sophy Ridge with some of the week's biggest political interviews – plus, analysis of what her guests have had to say. Sophy speaks to Health Secretary Steve Barclay about the planned strike by nurses and winter pressures on the NHS. Mr Barclay says demands from the Royal College of Nursing for an above-inflation pay rise are "unreasonable".Shadow work and pensions secretary Jonathan Ashworth calls for more talks about the strike. Plus, social housing activist Kwajo Tweneboa joins Sophy to discuss the story of Awaab Ishak – the two-year old boy who died from a respiratory condition caused by exposure to mould in his family's flat.To discuss those interviews for the podcast, Sophy is joined by Daily Mirror political editor John Stevens and programme producer Scott Beasley.

Interviews with Transport Secretary Grant Shapps and RMT union General Secretary Mick Lynch. This week we’re focusing on the nationwide train strikes that will see mass disruption as railway workers walkout to demand big pay rises given the cost of living crisis.Host: Sophy RidgeContributors: Scott Beasley & Toby SculthorpProducer: Scott Beasley

Interviews with Northern Ireland Secretary Brandon Lewis, RMT trade union general secretary Mick Lynch and Ukrainian MP Kira Rudik. There are discussions about the Prime Minister’s future following the Sue Gray report, the potential for a nationwide rail strike and an extremely powerful account of what has happened to Ukraine and its people.Host: Sophy RidgeContributors: Rob Powell and Scott BeasleyProducer: Scott Beasley

Interviews with Education Secretary Nadhim Zahawi and Ukrainian MP Lisa Yasko. Sophy and Scott talk through discussions over Sue Gray’s Partygate report, the cost of living crisis and a very powerful account of the situation in Ukraine.Host: Sophy RidgeContributor: Scott BeasleyProducer: Scott Beasley

Sophy and her team discuss what Alex Salmond's new party 'Alba' will mean for the Scottish elections in May. Scottish Conservative leader Douglas Ross says it poses a serious threat to the Union. Kenny MacAskill - who has defected to Alba from the SNP - says his new party aims to help his old.

Health Secretary Matt Hancock lays out the government's new vaccine target. He says the lockdown easing roadmap will be "cautious" and "indicative". Keir Starmer says all children should return to school on 8 March. William Hague calls for the end of most restrictions in April. Lord Hague and John McDonnell give conflicting advice to Keir Starmer.

Foreign Secretary Dominic Raab suggests schools could reopen on a staggered basis. He says the UK is "on track" to meet its mid-February vaccine target. He also says Conservative MPs are making "arbitrary" demands for the end of lockdown. Professor Tim Spector explains research suggesting vaccines are 67% effective three weeks after one dose.

Vaccines Minister Nadhim Zahawi defends the UK government's decision to only put arrivals from certain countries into hotel quarantine. He also confirms the UK will not have vaccine passports. The WHO's Special Envoy on Covid-19 Dr David Nabarro says the UK should give away vaccine once it has jabbed over-50s. He also says British scientists have been vindicated over the 12-week dosing gap.