4. Thriving Through The Lows

Hi friends!! Here's my little life update - I hope you enjoyed this episode!

Here's your reminder that you CAN thrive through the lows(after feeling your very valid feelings of course) and that your future, dream life can be lived in NOW! Follow us on Instagram @earnednotgiven.podcast & send in any. feedback or recommendations for future episodes. ♡

Hi friends! Thanks so much for listening in on todays episode. I hope this helped you in any way possible! Remember to be intentional with your thoughts and emotions or else you may be manifesting more of what you don't want without even realizing it! Make sure to follow our new IG page. https://instagram.com/earnednotgiven.podcast?igshid=YmMyMTA2M2Y= 4 STEPS Step 1. Be Specific + Know What You Want Step 2. Law Of Attraction Step 3. Surrender The Attachment Step 4. Do The Work!

Below you can find the 7 steps, along with the 3 life clarifying exercises! 1. Extrinsic(Big End Goal) 2. Intrinsic(Finding words opposite to your negative feelings day to day) 3. Brainstorming 4. Deciding 5. Habits 6. Action Steps 7. Staying Consistent 3 Life Clarifying Exercises 1. Start & Stop Lists 2. The Anti-Vision 3. The Perfect Day LET'S CONNECT! https://www.instagram.com/kayleecardonaa/

WE'RE BACK BESTIES! Learn how I've built my confidence throughout the years + action steps that will immediately bring you closer to becoming the most confident version of YOU. So happy to be back. LET'S CONNECT! https://www.instagram.com/kayleecardonaa/