Science Diction podcast

Sleep

2024-05-09
0:00
22:31
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

Sleep is an incredibly important process that involves multiple states and stages, each with different functions for health. It is also not a single homogeneous state, but a period that involves the complex interplay of neurotransmitter systems and physiological processes. Dr. Ian Colrain shares his expertise on its complexity and the impacts of sleep deprivation, being a teenager, and even alcohol consumption.

Fler avsnitt från "Science Diction"